Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
Boot Camp 101
It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.
Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.
Boot Camp 101 is for everybody - classes are offered at both beginner and intermediate levels.
Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.
Total Body Basic PT
This low-priced introductory package is for members who want help getting started on a plan.
We'll teach you the basics of cardio, strength and flexibility in two 25-minute one-on-one sessions. Then, you'll have two follow-up opportunities with your Fit Pro to check your progress, get answers to your questions and tweak your workouts.
Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Total Body Basic PT is a great starter package that gives you a plan for better, faster results!
Contact us now to get on your way to fast results!
