Personal Training

Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Want to try out personal training?  We have an economical way for you to give it a whirl and see if it's right for you!  Snap Fitness, Millersville is offering an introductory to Personal Training package or just $99!  You get three, one hour sessions with a certified personal trainer.  He/she will work with you on ways to reach your goals and how to maximize your time inside the gym.

Don't forget... if you haven't had your Fitness Consultation yet... sign up today!  Each member is entitled to one free session with a trainer.  You'll learn your BMI, body fat percentage, and measurements.  Find out what your health history means for your future, and what areas of fitness need the most work.

 Call or email us for more information on either program.

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

Looking to get in shape and feel great, but don't have a lot of time for the gym?

With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!

Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.

Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.

Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.

Can't seem to loose those extra pounds? 

PRE-GRAND OPENING FOR SNAP FITNESS MEMBERS ONLY!

The Total Solution GUARANTEES A SAFE AND EASY way to loose 2-7 lbs per week.  We get permanent results through 1) Healthy Foods Education 2) Metabolism Retraining; Burn Fat Faster and 3) A Proven Successful Motivational Component.

Let our trained and certified coaches propel you to permanent weight loss.  We'll guide you as you gain Hope, Health, Happiness and Success. You'll be so excited, you'll want to invite a friend to join you.

DISCOUNT$ AVAILABLE TO "MEMBERS ONLY" DURING THE PRE-GRAND OPENING!

Please see Tony Collins at Snap Fitness 24-7 to get started immediately.   410-987-7777.