Millersville Snap Fitness Center
Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Millersville, MD. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
Behind McDonald's-Next to Shopper's
672 C Old Mill Road
Millersville, MD 21108
Phone: 410-987-7777
Get the Most From Your Membership
No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
- No contracts, no hassles - pay as you go
- Open 24/7 - work out when you want, nearby
- Affordable rates - gym memberships starting at about $1 a day
- The best equipment - without the long waiting lines
- Bonus online training, nutrition and wellness services
- Clean, comfortable, safe and friendly fitness gym
Staffed Hours
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Monday | 12:00 AM - 8:00 PM |
| Tuesday | 12:00 AM - 8:00 PM |
| Wednesday | 12:00 AM - 7:30 PM |
| Thursday | 12:00 AM - 7:30 PM |
| Friday | 12:00 AM - 5:00 PM |
| Saturday | 10:00 AM - 1:00 PM |
| Sunday | By appointment only |
Additional Information
- NOTE: Our Members have access 24 hours a day 7-days a week 365 days a year via their Membership Access Card.
- To become a Member or for appointments outside of staffed hours please call 410-987-7777 or manager's cell phone: 410-271-1311.
- Personal trainers are available by appointment.
Get The Results You Want - Fast!
Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start Package gives you the boost you need to reach your fitness goals faster. This $200 value* is yours free as part of your membership. It includes:
- FREE Fitness Assessment* ($100 value) to measure your cardio, strength and flexibility
- FREE Instruction & Workout Plan to get you started correctly
- FREE Online Training Center to choose from personal-trainer-designed workouts, or create your own
- FREE 30-day Online Nutrition and Meal Planning to reach your weight goal
- FREE Shape-Up Challenges year-round with prizes to keep you motivated
No comparable club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start Package.
*Available at most locations. Contact club for details.
Owner's Welcome
Welcome to Snap Fitness - Millersville, MD Please come in and give us a try.
1) WEIGHT LOSS (SEE BELOW)
2) 24 HOUR FITNESS
3) PERSONAL TRAINING
cardio - circuit training - free weights - resistance training - dumbells up to 100lbs - strength training - weight training
Welcome to the cleanest and friendliest 24 Hour Co-ed gym. We are locatd at 672-C Old Mill Rd., Millersville, MD 21108. We serve Glen Burnie 21061, Severn 21144, Millersville 21108, Severana Park 21146, Crownsville 21032 and any commuters coming North or South on Rte 97.
What are your goals?
Weight Loss? Tone Up? Train for a specific sport? Nutritional guidance? Stay Fit Year Round? Add strength?
We are an express health club that meets your needs and your schedule - no matter what your goals.
Can't seem to loose those extra pounds?
We offer THIN & HEALTHY'S TOTAL SOLUTION - Safely LOSE 2-7LBS PER WEEK GUARANTEED.
The T&H Weight loss prgram is unlike any other weight loss or diet program out there.
It's about a lifestyle change of real food, real movement and real motivation. We guide you each stop of the way.
It's not a diet. We incorporate all your favorite foods in with the basic food groups so you are not denying yourself of taste or nutrients. It's food the entire family can eat together without ever feeling hungry.
Weight loss or diets concentrate on just food. Gyms concentrate on just exercise. Personal Coaches concetrate on just personal achievement.
The Total Solution combines all 3 at one convenient location in a supportive, friendly and motivating atmosphere. You will never feel ashamed or embarrased while you learn to feel better and look better - GUARANTEED
And, it's one of the most affordable programs available.
So, if you have tried WeightWatchers, NutriSystem, JennyCraig, Physician's Weight Loss, Center for Weight Management, Phen-Phen, LA Weight Loss, The Atkin's Diet, etc. you know that each one was lacking an important component and weight is re-gained months later.
Ours includes all 3 essential parts to success. Club members and their doctors love how we are helping folks get healthier and live longer, more productive lives. Our program is diabetic and heart disease approved.
Let our trained and certified coaches propel you to permanent weight loss. We'll guide you as you gain Hope, Health, Happiness and Success. You'll be so excited, you'll want to invite a friend to join you.
Please see Josh Wexler at Snap Fitness 24-7 to get started immediately. 410-987-THIN(8446).
Fitness Center: Snap Fitness 24/7 provides the highest quality and safest equipment for all fitness levels. Our Cybex Equipment is designed ergonomically for the best support while working the individual muscle groups. It is endorsed by many physical therapy centers as well as the NFL, NHL.
We have a full line of cardio including treadmills, ARC cross trainers, ellipticals, stairmasters and bikes. We have a full set of circuit equipment along with free weights and dumbbells up to 100 lbs.
If you have tried other fitness centers before such as Severna Park Raquet Club (SPRC), Club One, World Gym, Golds Gym. Planet Fitness or Curves, we are a little different in that we are an express fitness center with limited membership and therefore no or little wait times for equipment. Given we are a 24 hour gym, that spreads the use out even more creating even less waiting.
We are conveniently located at the corner of Veteran's Hwy and Old Mill Rd. in the Northway Shopping Center in Millersville, MD: just adjacent to Crain Hwy. We are in with all your other convenient errands including Hair Cuttery, Hallmark, UPS, Goodwill, Shoppers Food, and Subway of Millersville. Whether you are having your nails done, dropping off the drycleaning, tanning or shipping a package...we are right there.
We are close to your home weather it be the Villages of Old Mill, Southgate, Fox Chase, Harpers Mill, Mill Pond, Chesapeake Glen, Brightview, Shipley's Retreat, Shipley's Choice, Shipley's Crossing, Chartwell, Oakdale, Daniel's Purchase.
We are close to your business whether it be Baltimore Washington Medical Center, Coordinating Center, Kim-Mar, Broad Stripe, All Tune and Lube, Comcast Cable, Johnson's Lumber, T&D Bank, Light Industries, Chevy Chase Bank, Wallmart, Bank America, Kohls, PNC Bank, Lowes, Washington Savings Bank, Sams Club, Chick Filet, McDonalds, Taco Bell, Wendy's, CVS, Royal Farms, Wawa, Target. etc...
We look forward to meeting you.
Thank you and Be Well.
Club News
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Diary of a Boot Camp survivor
Posted on October, 2 2009
After six weeks of intense Boot Camp, one member lives to tell
My Snap Fitness club offers a Boot Camp group fitness package - three one hour sessions per week for six weeks. I've noticed it fills quickly, so this time I pushed myself to sign up. What do I have to lose? (Besides 20 pounds, I mean.)
I hoped Boot Camp would keep me motivated and accountable for getting to the club on a regular basis. Plus, working with a Fit Pro could really help me see results.
Getting started
On day one, in walks our Fit Pro, J.R., dressed in camouflage, a headband, dark sunglasses, carrying a bull horn. What have I got myself into?
We started with 6 minute drills; a minute each of jumping jacks, push ups, leg kicks, squat jumps, ab crunches and lunges. My heart was pumping hard. I barely made it through the first set, and then J.R. shouted, "Again!"
For a while, I was a walking statue of sore muscles! It was the good kind of pain-when you know you worked so hard it just has to make a difference.
Early on, J.R. spent a few minutes of class talking about nutrition. He stressed that we wouldn't get much out of the class if we weren't doing the right things outside of class. He kept it simple. "These are my top ten foods. Eat these foods and you'll be on the right track," he said. J.R.'s list included chicken, fish, eggs, bananas, cottage cheese, asparagus, broccoli, oatmeal, whey protein, and water. After this session, I headed to the store to stock up. It's been oatmeal with asparagus scrambled eggs for breakfast ever since.
In full swing
The best part about Boot Camp is the variety. No two classes have been the same. We worked out inside and outside, free weights and machines. There were so many different combinations, I never knew what to expect!
J.R. taught us about the different muscle groups and types of exercises. We focused a lot on plyometrics, which in basic terms are exercises that incorporate fast leaping, jumping, or skipping, moves that require both strength and power.
As the days went on, I found myself actually looking forward to Boot Camp. Sweating, hard breathing, muscle pain-and I'm looking forward to it? After every class I noticed a huge improvement in my energy and my spirit. And the fun group of people made it great too.
Wrapping up
As Boot Camp came to a close I was shocked how fast six weeks went by. There wasn't a second of boredom. There were times I thought I might not make it-hold a plank for two minutes, 20 death jumps, 52 push ups in two minutes, and that's just the beginning. Who knew I had the strength?
Having the direction of a Fit Pro and the motivation from the group is indescribable. Boot Camp gave me the confidence, knowledge and ability to break through to a new level of fitness.
Overall, I lost six pounds and 3% body fat. Of course I wish it was even better, but I know success is not all a numbers game. My clothes fit better and my strength and cardiovascular ability have obviously improved greatly.
The bottom line
Boot Camp is the most challenging workout experience I've ever had-and surprisingly the most fun. I'm hooked! I can't wait to sign up for the next session. How about you? Contact your club to find out when the next Boot Camp starts.
What's your Boot Camp story? Share it here.
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