Milford Snap Fitness Center – 24 Hour Gym & Health Club

Owner's Welcome
Why Join
Staffed Hours
Club News
Faster Results
easyFIT

Owner's Welcome

Welcome and thanks for visiting out website.

Snap Fitness in Milford, Ia is locally owned and managed.

Spring has arrived. So far just on the calendar. Warmer temps are on the way and it is time to get ready for swimsuit season. Contact one of our trainers for a free consultation to discuss options on what a good plan would be to help you reach your goals.

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Get the Most From Your Membership

No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:

No long-term commitments - pay as you go
Open 24/7 - work out when you want, nearby
Affordable rates - gym memberships starting at about $1 a day*
The best equipment - without the long waiting lines
Bonus online training, nutrition and wellness services
Clean, comfortable, safe and friendly fitness gym

What’s more, we back our service with the industry’s best guarantee: Look and feel better in 30 days or we’ll return all your money!

Shopping for a health club? Download our free "Choosing the Right Health Club Checklist" here and make sure you're getting the most value for your money.

*At participating locations. Price may vary per location. Contact club for details.

Staffed Hours

As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.

Sunday	By appointment only
Monday	5:00 AM - 12:00 PM
Tuesday	5:00 AM - 12:00 PM
Wednesday	5:00 AM - 12:00 PM
Thursday	5:00 AM - 8:00 AM
Friday	5:00 AM - 12:00 PM
Saturday	By appointment only

Additional Information

If any of these staffed hours do not work for you, please call 712-338-4700. We would be happy to coordinate a time that works for you

Club News

Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.

Stay Motivated: Does your fitness routine need a little spring cleaning?

Renew and recharge with these four tips and be ready for summer! Read More

Success Story: From barely able to walk to the mailbox, to a completing a 24-mile trek!

In one year, Amy lost 194 pounds and accomplished a big goal, read on to find out how Read More

Tips from the Trainer: Is there such a thing as working out too much?

Five signs you may be overtraining Read More

Featured Recipe: Chipotle Flank Steak Tacos with Pineapple Salsa

An easy weeknight dinner that combines charred steak and a bright, fresh salsa, guaranteed to be a hit! Read More

Announcing the $10,000 Lose Weight Challenge winners!

The results are in! This past week we wrapped up our $10,000 Lose Weight Challenge, allowing members from all across the U.S. and Canada the opportunity to win great prizes by shedding pounds ... Read More

Move it in May! New easyFIT Challenge!

Spring is in full swing! The weather is getting warmer, the days are getting longer and best of all, the easyFIT challenges are back! Join the Move It In May easyFIT challenge to compete against ... Read More

Get The Results You Want - Fast!

Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start fitness program gives you the boost you need to reach your fitness goals faster. It includes:

Fitness Score Session with a personal trainer* ($100 value) – learn your Fitness Score as our personal trainer measures your strength, flexibility and cardio condition, and recommends a 60-day fitness plan to improve your health
"Basic 8" Personal Training Session – get free fitness instruction and learn our total-body, 30-minute workout plan to shape your body quickly and safely
Online workouts and meal plans - choose from workouts and nutrition plans designed by experts, or create your own through your own customized web page at mysnapfitness.com
Workout rewards program – win prizes just for making regular visits to your Snap Fitness gym
Regular check-ins – stay accountable through our check-in calls and 30-day body measurement session
Workout Buddies – stick to your fitness training plan by bringing friends to work out at your closest 24 hour gym with you.

No comparable fitness club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start fitness program and join a gym today.

*At participating locations.

easyFIT - the fast, easy way to get fit. Guaranteed!

Lose weight, get healthier, improve your appearance! Our exclusive easyFIT personal fitness program gives the push you need to reach your goal – even when you’re not at our gym! It combines a fitness monitor you wear with a health and wellness website to guide and motivate you all day, every day.

Not a pedometer – it’s a daily fitness monitor that tracks your activity and calorie burn
Connects to mysnapfitness.com, where you see your daily progress and get advice
Allows you to earn rewards in fitness challenges against other members
Sends email and text-message reminders to keep you focused and enthused

Like wearing a personal fitness coach on your hip, easyFIT is another way you improve your health and get more for your money at Snap Fitness. Available as a value-added service to our members at $59*. Learn more, or order now and realize your goal.

* Price may vary slightly by location.

Milford Snap Fitness