Melrose Snap Fitness
Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Melrose, MN . Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
Across from Credit Union
321 East Main Street
Melrose, MN 56352
Phone: 320-256-SNAP (7627)
Owner's Welcome
Welcome to Snap Fitness....
We work around your schedule. You have access 24 hours, 7days a weeks, so you work out whenever it's convenient for you.
*NO Contracts *Personal Training *FREE Fit Score * FREE Personal Health Page *Tanning * FREE Basic 8 Instructions *Spinning Classes AND more......
With NO contracts, we work hard to to earn your membership each month with our clean and friendly club. Don't take our word for it - hear what our members have to say.....
"I just wanted to say that I have been a member of Snap Fitness since 2009 and I appreciate getting the opportunity to meet and know you all over the years. Working out at Snap Fitness has been life changing for me. Who would have thought I would be running 5K's. Thank you so much!" Julie B.
"I have had a membership at Snap Fitness since May 2009. I have been very impressed with the clean state it is always in, not mater what time or day I use the facility. I would like to commend you and your staff for a fine job." Jane B.
"My cardiologist is really impressed with my progress. One year ago it was difficult for me to walk across the street for the mail. Since working out at Snap Fitness I'm up to 5 miles at level 3-4 on the treadmill." Jerry F.
Our memberships start as low as $9.95 with qualifying insurance. We have a variety of membership programs with no hidden fees. Please stop in during our staffed hours listed on our web site. We are anxious to show you our clean and friendly facility and answer any questions. Contact us at 320-256-SNAP (7627).
Be Well!
Renee Anderson, Owner
Janet Butkowski, Manager
Sandy Rasmussen, Certified Personal Trainer
Get the Most From Your Membership
No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
- No contracts, no hassles - pay as you go
- Open 24/7 - work out when you want, nearby
- Affordable rates - gym memberships starting at about $1 a day*
- The best equipment - without the long waiting lines
- Bonus online training, nutrition and wellness services
- Clean, comfortable, safe and friendly fitness gym
What’s more, we back our service with the industry’s best guarantee: Look and feel better in 30 days or we’ll return all your money!
Shopping for a health club? Download our free "Choosing the Right Health Club Checklist" here and make sure you're getting the most value for your money.
*At participating locations. Price may vary per location. Contact club for details.
Staffed Hours
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Sunday | By appointment only |
| Monday | 11:00 AM - 6:00 PM |
| Tuesday | 3:00 PM - 6:00 PM |
| Wednesday | 10:00 AM - 1:00 PM |
| Thursday | 4:00 PM - 7:00 PM |
| Friday | 10:00 AM - 1:00 PM |
| Saturday | By appointment only |
Additional Information
HAVE A GREAT DAY BE WELL WE WILL STAFFED ON THURSDAY FEB 9 FROM 12-3 PM
Club News
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Back to Headlines for March 2010
Time for a Spring Shape Up!
Spring is the perfect time to change up your routine. Stay motivated, avoid plateaus and keep seeing results. A few ideas to try:
1. Bike to the club. Cycling in the sunshine is a great way to add a few minutes of cardio to your routine. Plus, biking builds muscle tone in your legs, glutes and hips. And let the fresh breeze cool you down on the way home.
2. In season now—try asparagus. Packed with essential vitamins, nutrients and minerals, this green veggie is normally on the pricey side. But at its peak in the spring, you can find some great deals on fresh asparagus. Toss it in a little olive oil and balsamic vinegar, add salt and pepper and roast in a 450 degree oven for ten minutes. Delicious!
3. Don’t forget to strength train. Strength training builds muscle, increases your metabolism and adds energy. If you’ve been doing the Snap Basic 8 routine since January, use your free Online Training Center to create a new routine or talk to a Fit Pro at your club.
4. Water, water, water. Drinking lots of water can help suppress your appetite. The next time you feel the need to munch, drink a full glass; you may just be thirsty. Plus, water hydrates your skin, giving you a healthier appearance.
5. Graze more, eat less. Snack between meals. Try foods such as low fat yogurt, whole grain crackers, a handful of nuts or fresh fruit and vegetables. By snacking every couple of hours, you’ll keep your energy level up and you’ll be less inclined to overeat at mealtime.
Now that spring has arrived, it's the perfect time to take a look at your fitness goals for 2010 and find the motivation you need to make this your best year ever!
News Archive
- January 2012 (6)
- December 2011 (12)
- November 2011 (7)
- October 2011 (6)
- August 2011 (2)
- July 2011 (4)
- June 2011 (4)
- May 2011 (4)
- April 2011 (5)
- March 2011 (6)
- February 2011 (1)
- January 2011 (2)
- December 2010 (1)
- October 2010 (4)
- July 2010 (4)
- May 2010 (4)
- March 2010 (4)
- January 2010 (4)
- October 2009 (4)
Get The Results You Want - Fast!
Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start fitness program gives you the boost you need to reach your fitness goals faster. It includes:
- Fitness Score Session with a personal trainer* ($100 value) – learn your Fitness Score as our personal trainer measures your strength, flexibility and cardio condition, and recommends a 60-day fitness plan to improve your health
- "Basic 8" Personal Training Session – get free fitness instruction and learn our total-body, 30-minute workout plan to shape your body quickly and safely
- Online workouts and meal plans - choose from workouts and nutrition plans designed by experts, or create your own through your own customized web page at mysnapfitness.com
- Workout rewards program – win prizes just for making regular visits to your Snap Fitness gym
- Regular check-ins – stay accountable through our check-in calls and 30-day body measurement session
- Workout Buddies – stick to your fitness training plan by bringing friends to work out at your closest 24 hour gym with you.
No comparable fitness club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start fitness program and join a gym today.
*At participating locations.
easyFIT - the fast, easy way to get fit. Guaranteed!
Lose weight, get healthier, improve your appearance! Our exclusive easyFIT personal fitness program gives the push you need to reach your goal – even when you’re not at our gym! It combines a fitness monitor you wear with a health and wellness website to guide and motivate you all day, every day.
- Not a pedometer – it’s a daily fitness monitor that tracks your activity and calorie burn
- Connects to mysnapfitness.com, where you see your daily progress and get advice
- Allows you to earn rewards in fitness challenges against other members
- Sends email and text-message reminders to keep you focused and enthused
Like wearing a personal fitness coach on your hip, easyFIT is another way you improve your health and get more for your money at Snap Fitness. Available as a value-added service to our members at $59*. Learn more, or order now and realize your goal.
* Price may vary slightly by location.
