Personal Training

Get better workouts and better results with the help of Snap Fitness Personal Training. Whether you're a first-time exerciser looking to get started on a plan, or an experienced athlete ready to take your workouts to the next level, our Fitness Professionals are dedicated to helping you reach your fitness goals.


808B Hicksville Road
North Massapequa, NY 11758
Phone: 516-765-3150

Why Personal Training

Take your workouts to the next level with certified personal trainers.

 

What Personal Training Can Do For You

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Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

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Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

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The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Jaqueline James

Jaqueline James

Phone Number: 5167653150

Email Address: northmassapequa@snapfitness.com

Jaqueline James is a American College Of sports Medicine certified Personal trainer, as well as a registerd professional nurse. She is a veteran of The United States Air Force with experience in the maritial arts. Jackie specializes in resistance training as well as cardiovascular fitness with exstensive knowledge with injuries and rehabilition procedures.Jackie is more than willing to assist and is here to be truly helpful.

 

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Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started:

Intro to personal training

Looking to get started on an exercise routine?  Sign up for our Intro to Personal Training Program.  This program is three half hour sessions which include a fitness assessment and two sessions that teach the fundementals of strength and cardio training. Get started with personal training today!

 

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