Why Personal Training

Take your workouts to the next level with certified personal trainers.

What Personal Training Can Do For You

Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Sherry Roberts

Phone Number: 3034509558

Mission

My objective is to help individuals achieve the fitness goals they want to achieve. I have programs for weight loss, toning, maintaining weight and/or fitness and strength building or building self-esteem. I will personalize a program for individuals for resistance training, endurance training, hypertrophy, strength training, cardio improvement or a specific sports related goal.

Education

National Personal Training Institute - Lakewood, CO

100 hours of theory and practice, 100 hours in basic nutrition, 100 hours in anatomy and physiology, and 200 hours of practical application of personal training.

Experience

Powerclass instructor at Louisville and Lafayette recreation centers.

Personal training clients since October 2005

Interests

My passion has been with total physical activity for over 15 years. I am an avid runner and mountain biker. I enjoy hiking 14'ers in the summer time. Doing weight training has become an important part of my weekly schedule. I have run over 11 marathons so far, and have placed 1st, 2nd or 3rd either over all or in my age category. I participated in the 18 hour Fruita ride and have a team that does the Fat Tire Classic in Winter Park every year.

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Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started:

Boot Camp 101

Shape Up Fast with Boot Camp for All Levels

Mondays 9-10 AM

Wednesdays 6-7 PM

Saturdays 8:00-9:00 AM

SUMMER SPECIAL - 3 Personal Training Sessions for $99

Earn your fitness goals with a Personal Trainer at Snap Fitness. Get your FREE Fitness Assessment and purchase 3 sessions for just $99.

Intro To PT

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

NOW OFFERING 30 MINUTE SESSION FOR JUST $35

Take advantage of 30 minute sessions with Certified Personal Trainer Liz Wigod

Only $35 per 30 minute session. Minimum of 4 sessions required.

Personal Training