Liz Wigod/Manager and Personal Trainer

Liz has lived in the Boulder area for over 30 years.  She is an avid tennis player and skier with over 20 years of experience in the gym.  Liz is a proud community member who gives back through fundraising and complete image consulting.

'I love to see people succeed in their goals and dreams.  If getting fit and strong is your goal, I am here to help.  I love our Louisville Snap Fitness;  our members are creme of the crop. I pride myself in excellent customer service and look forward to assisting you in meeting your goals today!'

Niki Henderson

Niki began at Snap Fitness May 31, 2011.  She is a CSU graduate and holds a Bachelors of Natural Science in Psychology.  Her fitness background includes competitive dancing;  ballet, hip hop.  She worked her way up in the Royal Academy of Dance program and instructed beginning ballet for ages 5-10.   Niki enjoys working out on our Cybex Arch Trainer because it works her entire body in a more effective way.  She is currently taking steps to become a Certified Personal Trainer.

Kevin Cochran

New Owner to Snap Fitness, Louisville - CO

Mike Rooney - August

MIKE ROONEY:  Member since 2007

 

Mike Rooney is an off the coach athlete.  He has enjoyed competitive running for many years. 

Unfortunately Mike had to under go knee surgery and 8 weeks later...shoulder surgery.

After the two surgeries Mike became sluggish, cholesterol and blood pressure went up and he gained 12 pounds. 

A year later, Mike has lost the weight, consistently using the upright bike for his cardiovascular needs. 

He also performs several core exercises every day to maintain his healthy lifestyle. 

Not able to run yet Mike is fighting these injuries every step of the way by doing a little bit more every day. 

We commend Mike for his determination and commitment to his health and wellness!!



Sue Houston - September 2011

Sue Houston - Member of the Month

Congratulations to Sue Houston who was nominated by two fellow members in our NEW FITNESS HERO member of the month program.

Sue worked at the YMCA in the east before moving toColorado. Coloradois such the sunshine state that she did not feel the need to become a member at an indoor gym.  Sue loves to run and made this her primary way of exercising.  When Sue's doctor advised that she work on her upper body she was apprehensive. Her doctor advised that she work in a way that is comfortable to her and not to worry about the way that others workout.  She took that advice and joined Snap Fitness.  Sue loves Snap Fitness because it is small, genuine and the members and staff are so friendly.  Her motivation comes from a mind - body - spirit connection.  If something is disconnected, Sue heads to the gym.  You will find Sue at Snap Fitness every morning around 9:00 am or so getting in her workout and making everyone around her smile.  Thanks Sue, for being a loyal Snap Fitness member!

Sue was nominated for her dedication and overcoming a hip injury.  All three members have won a Snap Fitness prize for their acknowledgement.

 

Tanya Aranchuk

Member of the Month

May – June 2011

 

Tanya has been a member at Snap Fitness, Louisville since September ~ 2009.  Although Tanya was very fit when she became a member she maintains her awesome body with motivation, perseverance and consistency.  Tanya was 40-50 pounds over weight up until her teen years.  Her mom was also struggling with weight.  Tanya decided that she no longer wanted to live her life in an overweight body and started out with one hour of cardiovascular training every day.  One thing led to another and she found her way to the weight room and fell in love.  Tanya not only lost the 50 pounds that was holding her back but also inspired her mother to do so.  Here is what Tanya has to say about Snap Fitness. 

“I love that Snap Fitness is so clean and convenient.  I work out at least 4 times per week to maintain a healthy lifestyle.”

Janet Rooney

Janet is a charter member to our Snap Fitness family.  She has lived in Colorado for over 20 years.  Janet is a member of the Fleet Feet running team in Boulder and participates in many local races.  You will see Janet at Snap Fitness training for her many marathons, local races and charity events.  Here is what Janet has to say.  'I use Snap Fitness for my strength training and love the equipment.  It is so user friendly with specific directions on each machine. Even though I do not take advantage of the personal training program, the personal trainers are very motivating when they see me training in the gym.'

 

Carrie Henderson

Carrie Henderson has been a Snap Fitness member since August, 2007.  She works very hard to stay fit and healthy consistently working on our state of the art elliptical trainers almost every day.  A  breast cancer survivor, Carrie knows first hand how important it is to keep our bodies healthy and young.  Here is what Carrie has to say about Snap Fitness.  “I lost 18 pounds since joining Snap Fitness and I feel a lot more energetic.   I love the warm and friendly greeting that I experience here.  Everyone is so polite and respectful of one another and the staff is specially helpful.   My endurance and strength are far better than when I began this journey in August, 2007.  Snap Fitness offers club challenges that I can register for on my personal web page.  They keep me  motivated and I won a pair of CROCS during the Caribbean Cruise challenge last summer just for finishing.’  Impressive accomplishments Carrie!  You have a crowd of well wishers here at Snap Fitness.

 

Trish Arthur

Trish Arthur is a resident of Louisville, Colorado.  She has made a choice to make working out a part of her lifestyle since participating in our Snap Fitness 21 Day Fitness Study.  Snap Fitness invited men and women that do not currently exercise to come into the club and volunteer to participate in a 21-Day Fitness Study.  The purpose of the study was to determine what positive effects non-exercisers can expect by completing the Snap Fitness 30-minute circuits, three times per week for three weeks. 

Here is what Trish had to say... ‘I see physical results in my back and overall strength.  My mood has enhanced and I awake feeling a new zest for life.  Before completing the Snap Fitness Study I considered my self just a housewife and now I feel a sense of personal success.  Snap Fitness is a great avenue for me to choose to be fit.  I also thought that personal training was only for the rich and famous…I guess that I am rich now!

Patrick Finney - January/February 2011

Patrick became a member of Snap Fitness in November, 2008.  He had been living in Florida and felt out of shape.  Because Patrick sits behind a desk all day and ‘lives in the world of Excel spreadsheets’ he utilizes Snap Fitness as a good stress release at the end of the day.  Patrick says, ‘In the 2 years that I have been working out here I have seen it crowded only 2 times and that was in the month of January.  I like it here because the members are friendly and the low back machine is the best that I have ever used.  Since using this gym I have recovered 95% from a shoulder/neck problem.  It feels great to get everything loose, relieve stress and be in all over good health!’

Patrick is one of the most consistent of our members and we salute you for your personal passion for good health!

Sharry McAllister - November 2010

Marion Antonellis - October 2010

Pat Cain - August/September 2010

Pat came to Snap Fitness because he was looking for a gym that was private, friendly and convenient.  Pat had found himself getting sedentary and decided to combine good nutritional and exercise programs to regain his health.  Since joining Snap Fitness Pat has lost over 100 lbs. and maintaining a very healthy lifestyle.  Pat says, 'health is  priority and Snap has been part of my support system.'  We are so very honored to be your gym of choice.  You can catch Pat most evenings around 7:00 pm.

Ann Clay

Ann came to Snap Fitness, Louisville on the recommendation of her colleague, Dawn Frost.  She was interested in weight loss, stress relief and overall strength.  She definitely got what she asked for and more.  Ann says, ‘I feel comfortable coming to Snap Fitness to workout and having a partner, Dawn, helps a lot.  I feel stronger, less stressed and more confident about myself.  I purchased personal training which has helped me to use the correct form and learn so many various exercises.  An important benefit that I have noticed is that everyday chores have become a lot easier.’  We at Snap Fitness see Ann’s dedication and applaud her for her hard work!!!  Congratulations Ann!!!

 

Mark Webber

Mark has been a member at Snap Fitness since September, 2007.  You will see Mark consistently at the gym 5 days per week and often on Saturdays.  With the help of Isogenix Mark has lost 362 pounds and now maintains a healthy weight.  “I wanted a gym that is close by, open 24/7 and has the equipment that I am looking for.  After starting the Isogenix program I felt good enough to join a gym and chose Snap Fitness.”  Thank you Mark, for choosing Snap Fitness as your local gym. You are an inspiration to all of us!

Ken Katz

Keith Farnsworth

Keith joined Snap Fitness in April, '08 to jump start getting in shape for his outdoor extracurricular activities.  We have witnessed not just a jump start but a determination to get and stay strong.  Here is what Keith had to say about Snap Fitness; 'I did not want to go to just any gym and found that convenience is a great motivator.  The staff is very friendly.'  Keith took advantage of our Intro to Fitness with Charles Pattenson.  Keith said, 'Charles outlined a routine that worked well with my specific outdoor activities.'  Keith continues to be a motivation to us all!