Shannon Adams
Phone Number: 608-769-0906
Email Address: admsaple@acegroup.cc
Mission: My mission is to help individuals develop and achieve their personal fitness goals
Education: Bachelor of Science at UW-La Crosse
Major: Physical Education
Emphasis: Fitness
Certification: American Council on Exercise (ACE)-
Certified Personal Trainer (CPT)
Experience: Over 20 years as a Personal Training working with all populations
Western Technical College Fitness Instructor
Group Exercise Instructor
Pilates Instructor
Areas of Focus: Weight Loss
Functional training for activities of daily life for all ages
Muscle Building
Athletic Performance
Flexibility & Balance
Nutrition
Highlights: Watching clients achieve the goals they have set.
THOSE WHO DON’T FIND TIME TO EXERCISE WILL HAVE TO FIND TIME FOR ILLNESS
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