Knoxville-Middlebrook Pike Snap Fitness
Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Knoxville, TN . Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
1/2 mile west of Gallaher View
8651 Middlebrook Pike
Knoxville, TN 37923
Phone: 865-357-2444
Owner's Welcome
We hope to be your gym of choice in Knoxville! Tired of overcrowded gyms? Tired of lengthy contracts? Well, we earn your business, we don't require it. We have no enrollment fees, no gimmicky annual maintenance fees, and we only require a 30-day notice of cancelation. Plus, members have access to all Snap clubs nationwide!
We are a family-run fitness club and we promise:
- a business operated with integrity and respect
- the best customer service possible
- the cleanest fitness club possible
- friendly, helpful and approachable staff
- no hard sell, ever
For new members and folks new to the health club experience, we have our complimentary Basic 8 Workout. This is an effective 30-40 minute workout that anyone can do 2-3 times per week regardless of your fitness level. Also, your free personal webpage will give you access to customized fitness routines and nutrition guidance.
If you want to be on your own, we have a full line of cardio, free weights and selectorized machines. If you want extra help, we offer personal training also.
Stop in for a quick tour - see for yourself that we are a non-intimidating, clean & friendly health club!
Be well,
John Makela, Owner
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Find Our Club On:
Get the Most From Your Membership
No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
- No contracts, no hassles - pay as you go
- Open 24/7 - work out when you want, nearby
- Affordable rates - gym memberships starting at about $1 a day*
- The best equipment - without the long waiting lines
- Bonus online training, nutrition and wellness services
- Clean, comfortable, safe and friendly fitness gym
What’s more, we back our service with the industry’s best guarantee: Look and feel better in 30 days or we’ll return all your money!
Shopping for a health club? Download our free "Choosing the Right Health Club Checklist" here and make sure you're getting the most value for your money.
*At participating locations. Price may vary per location. Contact club for details.
Staffed Hours
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Sunday | By appointment only |
| Monday | 11:00 AM - 7:00 PM |
| Tuesday | 11:00 AM - 7:00 PM |
| Wednesday | 10:00 AM - 6:00 PM |
| Thursday | 10:00 AM - 6:00 PM |
| Friday | 10:00 AM - 6:00 PM |
| Saturday | 10:00 AM - 1:00 PM |
Club News
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Back to Headlines for October 2009
Harvest healthy eating
Fresh fall food, plus try Online Nutrition and Meal Planning FREE for 30 days
Fall is the best time of year for fresh vegetables straight from the farmer's market. Fill your body with the disease-fighting power of these favorites.
Tomatoes - No store bought tomato comes close. Tomatoes are packed with lycopene, an essential antioxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.
Winter Squash - Winter squash varieties include butternut squash, acorn squash, spaghetti squash and pumpkin. These versatile nutrition powerhouses are high in fiber and rich in vitamins A, B and C. Plus, they boast beta-carotene, which has very powerful antioxidant and anti-inflammatory properties, and is known to combat cancer, heart disease, and cataracts.
Potatoes - A hearty fall favorite, potatoes are rich in health benefits. Taters are nutrient-dense, meaning you receive a high ratio of nutrients to total calories. They are slower to digest, helping you stay full longer. Potatoes are a very good source of potassium, niacin, vitamins B6 and C, and fiber.
Try these fall vegetable recipes from FoodFit.com.
- Baked Tomatoes with Garlic, Parsley and Bread Crumbs
- Butternut Squash Soup with Caramelized Onions and Apples
- Baked Cod with Lemon-Herb Crust and Parslied Potatoes
Try Online Nutrition and Meal Planning FREE for 30 days
Looking for more nutrition support? Planning balanced meals and making smart personal food choices is easy with Online Nutrition and Meal Planning. Regularly $4.95 a month, you can try it FREE for 30 days.
Available exclusively to Snap Fitness members, this meal plan includes all the tools you need to eat healthier and hit your weight goals. You'll get a customized plan to give your body the right fuel each day. It will recommend how many calories you should consume, determine your optimal food ratio (percentage of proteins, carbohydrates and fats to eat), suggest specific meals with serving sizes and calories, and even tell you how much water to drink. And it's easy to add your favorite foods, print a shopping list and more.
Try it now FREE for 30 days.
News Archive
- January 2012 (6)
- December 2011 (12)
- November 2011 (7)
- October 2011 (6)
- August 2011 (2)
- July 2011 (4)
- June 2011 (4)
- May 2011 (4)
- April 2011 (5)
- March 2011 (6)
- February 2011 (1)
- January 2011 (2)
- December 2010 (1)
- October 2010 (4)
- July 2010 (4)
- May 2010 (4)
- March 2010 (4)
- January 2010 (4)
- October 2009 (4)
Get The Results You Want - Fast!
Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start fitness program gives you the boost you need to reach your fitness goals faster. It includes:
- Fitness Score Session with a personal trainer* ($100 value) – learn your Fitness Score as our personal trainer measures your strength, flexibility and cardio condition, and recommends a 60-day fitness plan to improve your health
- "Basic 8" Personal Training Session – get free fitness instruction and learn our total-body, 30-minute workout plan to shape your body quickly and safely
- Online workouts and meal plans - choose from workouts and nutrition plans designed by experts, or create your own through your own customized web page at mysnapfitness.com
- Workout rewards program – win prizes just for making regular visits to your Snap Fitness gym
- Regular check-ins – stay accountable through our check-in calls and 30-day body measurement session
- Workout Buddies – stick to your fitness training plan by bringing friends to work out at your closest 24 hour gym with you.
No comparable fitness club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start fitness program and join a gym today.
*At participating locations.
easyFIT - the fast, easy way to get fit. Guaranteed!
Lose weight, get healthier, improve your appearance! Our exclusive easyFIT personal fitness program gives the push you need to reach your goal – even when you’re not at our gym! It combines a fitness monitor you wear with a health and wellness website to guide and motivate you all day, every day.
- Not a pedometer – it’s a daily fitness monitor that tracks your activity and calorie burn
- Connects to mysnapfitness.com, where you see your daily progress and get advice
- Allows you to earn rewards in fitness challenges against other members
- Sends email and text-message reminders to keep you focused and enthused
Like wearing a personal fitness coach on your hip, easyFIT is another way you improve your health and get more for your money at Snap Fitness. Available as a value-added service to our members at $59*. Learn more, or order now and realize your goal.
* Price may vary slightly by location.
