Personal Training

Get better workouts and better results with the help of Snap Fitness Personal Training. Whether you're a first-time exerciser looking to get started on a plan, or an experienced athlete ready to take your workouts to the next level, our Fitness Professionals are dedicated to helping you reach your fitness goals.


7343 Chapman Highway
Knoxville, TN 37920
Phone: 865-577-6633

Why Personal Training

Take your workouts to the next level with certified personal trainers.

 

What Personal Training Can Do For You

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Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

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Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

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The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Dr. Denise Wood, Fitness and Sports Training Consultant

Phone Number: 865-382-3974

Email Address: Denise@sports-training-adviser.com

Mission

Teach sound principles, create life-changing actions.

Education

Master's and Doctorate in Exercise Science with concentrations in motor learning, social and psychological aspects of sport, research design & statistical analysis.

Experience

Current:

President, Adviser Consulting and author of more than 70 articles and publications

Previous experience:

University of Tennessee Lady Vol Head Strength Coach, Asst. Track Coach

USA National Track & Field Champion, Member of 25 US Team

Coach/Consultant to many Olympic level and professional athletes

Fitness Director, Marino Therapy Centers

Vice President/Director, Corporate Fitness & Wellness

Professor, Exercise Science, Health Sciences, Research/Statistics

Trained with world class Olympic lifters under former Soviet National Coach

Developed ADVISER training design model, a dynamic, systematic approach to fitness and sports training goal achievement

Member, National Strength and Conditioning Association, American College of Sports Medicine, USA Track and Field Association

Interests

General fitness and sports training programs

Fitness programs for seniors and individuals with special needs

Sports training with special expertise in Olympic lifting for sports

Websites:

http://www.womens-weight-training-programs.com

http://www.sports-training-adviser.com

http://www.examiner.com/x-18385-Knoxville-Sports-Performance-Examiner

http://www.research-assessment-adviser.com

 

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Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started: