Dave Pitchford
Holly Flickinger
Shane Parmalee
Marko Mitkoski
Jack Pollard
Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
1 ON 1 PERSONAL TRAINING
Why Guess? Here's the sure way to get the fitness results you want! Our Fitness Professionals can, quite literally, can change your life and how you view yourself.
Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.
To get started, make an appointment for a Free Personal Training Consult by clicking on Meet With a Fit Pro below
K.O.R.E.F.I.T. KETTLE-BELL CLASS
Join Shane Parmalee, IFKK Certified Instructor and Owner of K.O.R.E.F.I.T. for 30-45 minute sessions targeting the entire body through a series of drills using Kettlebells and body weight conditioning. Free for Snap members, only $10 for non-members for all classes the rest of the year. Limit 3 per class. See calendar below and contact Shane@SnapHaslett.com to schedule.
MEET WITH A SNAP FITPRO
GROUP CLASSES @ SNAP MASON
Our sister club in Mason has over 950 square feet dedicated to group class training.
Zumba is taught by Amy Berry and Jen Pawloski and is held every Monday @ 7:30 pm, Wednesday @ 5:30 pm & Saturday @ 9:00 am
Gut Buster is every Tuesday at 7:30 pm with Dave Pitchford.
The above classes are $5/ session for Snap Members and $7 for non-members. Or buy a Punch Card for $50 and get the 11th session FREE. Please arrive 10-15 minutes prior to class to sign in.
Hi-Intensity Interval Training is led by FRAZIER and is held:
- Monday & Friday: 10am & 4:45 pm
- Wednesday: 8:15 pm
Cost : $10 for Snap Members; $12 for non-members
For more information, call Ryan Carter at 517. 749. 3003 or go to the notes section of: http://facebook.snapmason.com
UNLIMITED GROUP CLASSES AT SNAP EAST LANSING
Unlimited Group Classes are now being offered to SnapHaslett members for only $99 at Snap East Lansing between 9/6/11 and 12/17/11. See the schedule below for those classes marked with an asterisk *. Classes marked with $ are NOT included. Classes are 55 minutes, unless otherwise noted, and are on a first come, first served basis. It is recommended that you arrive at least 10 minutes earlier to sign in. You must show a valid photo ID at sign-in. You will receive a small keychain tag with Snap East Lansing’s logo and a barcode that must be presented at all future classes you attend.
Please see Jim at Snap Haslett during staffed hours to register and pay (Cash, Check, Gift Certificate, Visa, MasterCard & Discover are accepted).
East Lansing Snap is located at 115 E. Grand River, next to American Apparel
517-336-0881 | www.SnapFitness.com/EastLansingMI
