Group Circuit Training is designed to wake you up inside. This specially structured, intense circuit training program is designed to increase metabolic rate through high repetition resistance training. Which will greatly aid fat loss, help your body to properly process sugars and increase bone density. Get off the roller coaster ride of a sugar emphasized metabolism!

     Call now or stop by to register and reserve a spot. Members $5 and non-members $7. Couples are welcome. Bring a friend!! Classes start in December of 2011.

Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party.  Our classes are held in the space right next door to the gym.

The schedual is as follows:

Monday: 6:00-7:00pm (If you have done Zumba before, this may be your class)

Tuesday:  9:15-10:15am Beginner Zumba (learn the basics)

Thursday:  9:15-10:15am (same as monday)

                 6:00-7:00pm  Beginner Zumba

Saturday:  9:00-10:00am Beginner Zumba

Work the core, a great combination of exercises to tone the "ABS", a great way to get ready for the Spring.

Tuesdays at 10:15AM

Just as it sounds, a great workout to tone and trim the backside, and work the abs for a total lower body blast.  Your body will show a great result from this efficient class.

Thursday at 5:15pm

A workout to change your shape.

Friday at 9:15am

Intro package:

One(1) Session: $35.00

Two (2)Sessions: $55.00

Three (3) Sessions: $75.00

Four (4) Sessions: $95.00

Purchase 5 or more sessions and receive a FREE fitness folder packed full of extras to help you reach your fitness goals.

-Two week meal plan

-Diet journal to track eating habits

-A guide to healthy living full of tips and information

-12 week treadmill workout to boost your calorie burning

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.

Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.

Boot Camp 101 is for everybody - classes are offered at both beginner and intermediate levels.

Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.

Looking to get in shape and feel great, but don't have a lot of time for the gym?

With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!

Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.

Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.

Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.