Welcome to South Hill's finest fitness center! Step into a non-intimidating, "Cheer's" friendly atmosphere. We work hard to be the cleanest, friendliest gym on South Hill.
We specialize in getting our members results. All new members receive a complimentary fitness consultation from one of our personal trainers as well as a customized meal plan and vitamin profile.
If you are having issues with weight loss, arthritis, or simply need to get off the couch, please come in for a quick 10 minute tour and see what we have to offer.
Jeff and Shelley Spencer, Owners
Tom Pitschka, Manager
Natalie Anderson, Manager
