Yoga is here!!
Wednesdays 10:00 AM
Thursdays 5:30 PM
Click on the Personal Training tab for all the info.
Namaste!
Nutrition 101
Many of us think we know how to eat right. We think we know what a balanced meal looks like, what a right-size portion looks like, or how to really read a food label. But sometimes we need to go back to the basics and make sure we really know what we think we know. Click on the Personal Training tab for all the info.
Did you know that we have TANNING? It's members-only and it's just $15 per month per person. It's the best deal in town!
