Welcome to Our Club

Owner's Welcome

Use Any of the 5 Great Locations in the Rogue Valley!

Desk staff are available Monday through Thursday 12am-6pm & Friday 10am-1pm for tours and membership sign-ups! 

Club benefits include:

  • NO CONTRACT Options!  Our member friendly policies give you flexibility & options.
  • A full line up of industry best CYBEX strength training machines.
  • Free Weight area.
  • Group Fitness classes.(Ashland & Medford locations)
  • A complete line of cardio machines including treadmills,bikes, & cross trainers.
  • High Definition Cardio Entertainment Monitors.
  • Access to over 1500 Snap locations nationwide including 5 great locations in the Rogue Valley.
  • 24/7 Access.  We're always open so you can work out on your schedule.

GROUP FITNESS CLASS SCHEDULE (MEDFORD LOCATION)

  • MON: ZUMBA GOLD 09:30am
  • MON: BODY TONING 5:30pm
  • WED: ZUMBA GOLD 9:30am 
  • WED: BODY TONING 5:30pm
  • FRI: ZUMBA GOLD 9:30am

GROUP FITNESS CLASS SCHEDULE (ASHLAND DOWNTOWN LOCATION)

  • TUES: POWER FLOW YOGA 8:30am
  • TUES: BODY TONING 5:30pm
  • THUR: THERAPEUTIC YOGA 8:30am
  • THUR: BODY TONING 5:30pm

Call our membership hotline at 541-702-0700 to schedule an appointment to sign up!

Staffed Hours

  • Sunday By Appointment Only
  • Monday 12:00 PM - 6:00 PM
  • Tuesday 12:00 PM - 6:00 PM
  • Wednesday 12:00 PM - 6:00 PM
  • Thursday 12:00 PM - 6:00 PM
  • Friday 10:00 AM - 1:00 PM
  • Saturday By Appointment Only

Club Amenities

  • 24 Hour Access
  • Cardio Equipment
  • Free Weights
  • HDTV
  • Personal Trainers
  • Strength Training Machines
  • Private Bathrooms
  • Nutrition Consultants
  • Club Tour
  • Club Tour
  • Club Tour

Our Staff

  • Profile Image
    Gretchen Woolf
    Manager & Personal Trainer