This is to introduce our newest featured member, Marianne O’Neill. Marianne joined Snap Fitness in March of 2013, with her daughter Meghan, in order to become more physically fit. She had initially heard about the gym through a neighbor and then again through a referral relationship with Tri-County Chiropractic where Marianne is a client. Marianne and Meghan are often at the club together…each doing their own individual workouts. She not only enjoys being able to spend time at Snap with Meghan, but also having a “workout buddy” encouraging more Snap workouts!
Marianne has been an active exerciser her entire life, but when her children were younger the busy schedule did not enable her to do all that she wanted to do. Now that her children are older and more independent she has the time to pursue her goals of getting and staying in shape. In addition to her regular workouts…at least five (5) times per week (4 weekdays and 1 weekend day)…Marianne is an active participant in the weekly Tabata High Intensity Interval Training Session led by our talented personal trainer, Teresa Conley. Clearly, she likes to exercise and focuses on the calorie burning results from her efforts. She reports that her workouts on the arc trainer and new spinning bikes generate the level of calorie burning she wants to achieve.
On a personal basis, Marianne’s husband is very supportive of her strong interest in fitness and exercise, In addition to Meghan, they have a son, Michael. The family is active in the Immaculate Conception Church. They also are proud owners of a winery. In addition, Marianne contributes to the success of the IT industry area through her employer, Siemens, located in the Malvern area.
Please join us is congratulating Marianne in her selection as our current featured member. We are proud of her fitness accomplishments and having her as a member here at Snap! Keep up the good work, Marianne!
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At Snap Fitness we are all about helping our members get "results" and will give you the support you need to meet your fitness goals. Each new membership includes a Free Score Session (this gives you a baseline to measure your future progress) and a Free Basic 8 Fitness Session (an orientation to the equipment to get you off to a great start.) We are committed to your fitness success throughout the year, but especially getting started or re-started.
For our current members, if you have not had a "fitness score session" with one of our talented personal trainers in the past few months please speak with any staff member to schedule this important session. This fitness score session will give each member a base line to help you increase your probability of success in achieving your goals. Update your Fitness Score if you have not done so recently.
If you are not currently a member we encourage you to stop by the club for a tour and to accept our offer of a free trial membership to get you started. Give us a call at 610-385-5555 to set a date and time to visit our club.
Just a reminder about our group exercise classes...
We now have Fitness On Demand available 24/7 for each of our members. There is a wide variety of video exercise classes that a member can select depending on her or his interests and exercise goals. Many members are using these exercise videos along with an exercise "buddy" that makes the workout both productive and fun. We also have added instructor-led group exercise classes (a small per class fee is charged to compensate the instructor) including Yoga, Zumba anda higher intensity activity, Tabata. These group exercise classes are proving popular among our members.
To accelerate your results achievement we recommend that you add workouts with one of our talented personal trainers, Bob Kauffman, Teresa Conley, Adam Schanely or Alicia Kofke. Call us (610.385.5555) or email us (firstname.lastname@example.org) and we will work with you to understand your goals and will design a fitness program that is very results oriented. We look forward to hearing from you!
John and Karen