NOVEMBER 2013 FEATURED MEMBER: TRACY LEAPER
We are recognizing Tracy as our featured member because of the results she is attaining through her dedication to improving her physical and mental well-being. Tracy, and her husband, Rick, and son, Dan, joined Snap as a family in mid-2011 and have been very active ever since. With Tracy’s encouragement, they are now “workout buddies”, motivating each other in pursuit of their individual exercise/fitness goals. Like many members, Tracy’s decision to join Snap was based on a desire to lose weight…a desire reinforced by her doctor. While Tracy had been a previous member of a fitness club, she was pleased from the very start that the Snap staff was available to answer questions and took a real interest in her progress. Wanting to ensure she would make progress, she added personal training to her weekly workouts. Reinforcing the value of having a “workout buddy”, her personal trainer at the time, Jenn Bodulus, designed a program that served both her and Dan’s needs. She found personal training both challenging and rewarding. Jenn took her out of her comfort zone and Tracy learned she could do new exercises she had never thought she could do! Four months ago, Tracy undertook the challenge of preparing for her first 5K run. Working with her current personal trainer, Teresa Conley, Tracy completed the 5K faster than she thought she would. Buoyed by that success, she is now training at least 6 days per week for her next 5K. Tracy’s results are an inspiration to others, notably to her husband, Rick, who is working out a minimum of 3 days per week following hip replacement last year. Tracy reports, “The results I have attained to date just make me want to accomplish more. I am placing more focus on my nutrition, too. Thanks to the support of my family and Teresa kicking my butt, I feel I am on a better path than ever!”
Click on the link below to find out more about our award winning gym!
At Snap Fitness we are all about helping our members get "results" and will give you the support you need to meet your fitness goals. Each new membership includes a Free Score Session (this gives you a baseline to measure your future progress) and a Free Basic 8 Fitness Session (an orientation to the equipment to get you off to a great start.) We are committed to your fitness success throughout the year, but especially getting started or re-started.
For our current members, if you have not had a "fitness score session" with one of our talented personal trainers in the past few months please speak with any staff member to schedule this important session. This fitness score session will give each member a base line to help you increase your probability of success in achieving your goals. Update your Fitness Score if you have not done so recently.
If you are not currently a member we encourage you to stop by the club for a tour and to accept our offer of a free trial membership to get you started. Give us a call at 610-385-5555 to set a date and time to visit our club.
Just a reminder about our group exercise classes...
We now have Fitness On Demand available 24/7 for each of our members. There is a wide variety of video exercise classes that a member can select depending on her or his interests and exercise goals. Many members are using these exercise videos along with an exercise "buddy" that makes the workout both productive and fun. We also have added instructor-led group exercise classes (a small per class fee is charged to compensate the instructor) including Yoga, Zumba and higher intensity activity (Tabata and Boot Camps). These group exercise classes are proving popular among our members.
To accelerate your results achievement we recommend that you add workouts with one of our talented personal trainers, Bob Kauffman, Teresa Conley, Adam Schanely or Alicia Kofke. Call us (610.385.5555) or email us (firstname.lastname@example.org) and we will work with you to understand your goals and will design a fitness program that is very results oriented. We look forward to hearing from you!
John and Karen