Personal Training

Get better workouts and better results with the help of Snap Fitness Personal Training. Whether you're a first-time exerciser looking to get started on a plan, or an experienced athlete ready to take your workouts to the next level, our Fitness Professionals are dedicated to helping you reach your fitness goals.

Happy Harry's Plaza
2750 Gateway Dr.
Grand Forks, ND 58203
Phone: 701-746-9884

Why Personal Training

Take your workouts to the next level with certified personal trainers.

 

What Personal Training Can Do For You

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Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

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Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

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The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Barbara Arntson

Barbara Arntson

Phone Number: 218-779-9736

Email Address: gabearntson@hotmail.com

Mission

“I would love to help you reach your goals by directing you to make lifestyle changes that are realistic and attainable to improve your overall health & well-being so that you can live life to the fullest”

Education

·         B.A. in Exercise Science and Food, Nutrition, & Dietetics from Concordia College, Moorhead, MN

·         Master’s Degree in Exercise Physiology from Iowa State University, Ames, IA

·         Registered Dietitian

·         Licensed Dietitian in ND and MN

·         Certified in Adult Weight Management by ADA

·         Certified in Motivational Counseling

·         Certified Aerobics Instructor by AAAI

·         Working on Certification for Personal Trainer from ACE

Experience

·         Served as Lieutenant for United States Public Health Service

·         Worked in Alaska for the Diabetes Prevention Program performing various duties

·         Have coached track athletes from junior high level to college national caliber levels

·         Weight lifting, weight loss, diabetes education, eating disorders, metabolism

·         College cross country and track middle distance runner

Interests

·         Enjoys time with husband Gabe, and two sons, Ethan (2 ½ ) & Elliot (7 months)

·         Hobbies are running, outdoor activities, traveling, family time

·         Half marathon PR of 1:24, 10K PR of 38:08, 5K PR of 18:24

·         Aspires to motivate and encourage others to be the best person that they can be

 

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Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started: