Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
Boot Camp 101
It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.
Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.
Boot Camp 101 is for everybody - classes are offered at both beginner and intermediate levels.
Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.
Buddy Sessions
Is it easier to workout when you have a partner? Well we now have the perfect solution for you. We are now offering Buddy Sessions, please stop by and talk to one of our staff members or trainer to get details and to get signed up.
Express Fitness
Looking to get in shape and feel great, but don't have a lot of time for the gym?
With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!
Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.
Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.
Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.
Fit-to-Wed
Look great for that special day! Whether you're in the white dress or a supporting role, it's important to look your best. Our Fit-to-Wed Training package allows you to work one-on-one with a Fit Pro on a specialized program to help you slim down, tone up and boost energy.
This 12-week program focuses on the areas you want to work on the most - the core, back, shoulders, thighs and glutes - along with cardio so that you'll be ready to dance the night away.
Walk down the aisle in your best shape ever! Contact us today for more information.
Fitness 4 Me
This introductory package is for members who want help getting started.
We'll teach you the basics of cardio, strength and flexibility in three 20-minute one-on-one sessions.
Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Fitness 4 Me is a simple starter package to get you moving--with a plan!
Get started now! Contact us now for more information.
