Why Personal Training

Take your workouts to the next level with certified personal trainers.

What Personal Training Can Do For You

Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Jamie Johnson

Mission

“The members are my pride and joy. I have established many close relationships with them and their personal testimonies truly inspire me. Having the opportunity to help them grow stronger physically and mentally and gain greater confidences in themselves as a result is the most rewarding experience.”

Experience

Assistant Manager at the GE-Transportation Health & Wellness Center and has been with Health Fitness Corporation since January 2005.

Have taught a variety of aerobics classes; Abs of Steel, Muscle Fuel, Stability Ball, Stretch, Indoor Cycling, Kickboxing, and she is currently preparing herself to teach Zumba (a Latin flair that combines aerobic interval training with dance.)

Trained to work with a variety of clients with specific health concerns such as heart disease, stroke and obesity.

Specializing in developing exercise prescriptions for all types of populations.

Education

Bachelor of Science degree in Health Promotion with a minor in Physical Fitness and Wellness Management from Edinboro University of Pennsylvania.

Personal training and group exercise certifications through Aerobics and Fitness Association of America (AFAA).

Interests

"I have always had a passion for the health and fitness field, mainly inspired by my family who have constantly battled with weight challenges. My daily motivation is the positive impact that I see with in the people with whom I have educated and trained. "

<< Go back to trainer bio's main page

Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started:

Boot Camp 101

It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.

Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.

Boot Camp 101 is for every body - classes are offered at both beginner and intermediate levels.

Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.

Intro To PT

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

Personal Training