El Dorado Hills Snap Fitness
Get started with a fast, convenient and affordable workout every time - at Snap Fitness in El Dorado Hills, CA . Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
*Classes & Childcare Available
2203 Francisco Dr.
El Dorado Hills, CA 95762
Phone: 916-939-9141
Owner's Welcome
Welcome to Snap Fitness of El Dorado Hills! Snap Fitness hosts El Dorado County's only 24/7 fitness and training facilities for both men and women. The owners of the EDH club, Cynthia and Bob Breazeale, work hard to help individuals of all ages and abilities feel comfortable as they work on their health goals. We feature the highest quality Cybex strength and cardio equipment which is ergonomically designed to provide a powerful workout while minimizing negative impact on the body's joints. We provide outstanding personal training and nutritional counseling services. Our environment is designed to uphold the values we believe in - balance, integrity, honesty, respect, and fun. We invite you to visit our club during staffed hours and see for yourself why our members are thrilled with both Snap Fitness and the results they are achieving!
Group Fitness Classes:
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Get the Most From Your Membership
No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
- No contracts, no hassles - pay as you go
- Open 24/7 - work out when you want, nearby
- Affordable rates - gym memberships starting at about $1 a day*
- The best equipment - without the long waiting lines
- Bonus online training, nutrition and wellness services
- Clean, comfortable, safe and friendly fitness gym
What’s more, we back our service with the industry’s best guarantee: Look and feel better in 30 days or we’ll return all your money!
Shopping for a health club? Download our free "Choosing the Right Health Club Checklist" here and make sure you're getting the most value for your money.
*At participating locations. Price may vary per location. Contact club for details.
Staffed Hours
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Sunday | By appointment only |
| Monday | 3:00 PM - 7:00 PM |
| Tuesday | 3:00 PM - 7:00 PM |
| Wednesday | 3:00 PM - 7:00 PM |
| Thursday | 3:00 PM - 7:00 PM |
| Friday | 3:00 PM - 6:00 PM |
| Saturday | 10:00 AM - 3:00 PM |
Club News
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Back to Headlines for January 2012
Tips from the Trainer: How to achieve your goals this year
The New Year brings a fresh start and a time to set goals and look ahead. Setting goals is important- your goals keep you on track and drive you to succeed. The key is to make them specific and measurable, based on your personal needs.
Five tips to set your goals:
1. Answer the “why.” Why do you want to exercise? Are you trying to look better physically? Improve your golf game? Gain more stamina for activities you enjoy? Or just feel better in general? Having a reason to justify your efforts is foundational to long-term success.
2. Be specific. State exactly what you’re hoping to accomplish. Lose 10 pounds? Drop two dress sizes? Get down to a 32-inch waist? Cut your race time by one minute? Get more definition in your legs and arms?
3. Set a timetable. By when do you want to achieve your goal? In a month? Maybe two? Perhaps a year? What days can you commit to the gym? Will you go two days or three? Can you go each weekday morning before work?
4. Reward yourself. Celebrate small steps on the way to the big goal. Each week that you keep to your workouts, reward yourself with a small prize. A treat, a small purchase, a night out. Whatever it takes to keep you focused and feeling good about your progress.
It may be asking a lot to think through these questions by yourself. We’re here to help. Contact us to schedule a Fitness Score session with a personal trainer. We’ll help you clarify your goals, suggest a workout routine to get you started and include activities you enjoy, to make sure you stick with the program.
Two other resources you’ll find helpful:
1. Circle March 1 on your calendar and take part in our $10,000 Lose Weight Feel Great Challenge. See elsewhere in this email for details.
2. Visit your mysnapfitness.com page and check out the Truestar Health features under the My Nutrition and My Workouts tabs for tools to set up a fitness and nutrition plan, plus guidelines for a good supplement program. Remember, no matter your goal, exercise alone isn’t enough. When and what you eat are important, too!
So let’s get started. Use us to help you set specific, measurable and reasonable goals, and you will be on the right track to a successful change in both body and mind.
News Archive
- February 2012 (6)
- January 2012 (6)
- December 2011 (12)
- November 2011 (7)
- October 2011 (6)
- August 2011 (2)
- July 2011 (4)
- June 2011 (4)
- May 2011 (4)
- April 2011 (5)
- March 2011 (8)
- February 2011 (1)
- January 2011 (2)
- December 2010 (1)
- October 2010 (4)
- July 2010 (4)
- May 2010 (5)
- March 2010 (4)
- January 2010 (4)
- October 2009 (4)
- January 2009 (4)
Get The Results You Want - Fast!
Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start fitness program gives you the boost you need to reach your fitness goals faster. It includes:
- Fitness Score Session with a personal trainer* ($100 value) – learn your Fitness Score as our personal trainer measures your strength, flexibility and cardio condition, and recommends a 60-day fitness plan to improve your health
- "Basic 8" Personal Training Session – get free fitness instruction and learn our total-body, 30-minute workout plan to shape your body quickly and safely
- Online workouts and meal plans - choose from workouts and nutrition plans designed by experts, or create your own through your own customized web page at mysnapfitness.com
- Workout rewards program – win prizes just for making regular visits to your Snap Fitness gym
- Regular check-ins – stay accountable through our check-in calls and 30-day body measurement session
- Workout Buddies – stick to your fitness training plan by bringing friends to work out at your closest 24 hour gym with you.
No comparable fitness club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start fitness program and join a gym today.
*At participating locations.
easyFIT - the fast, easy way to get fit. Guaranteed!
Lose weight, get healthier, improve your appearance! Our exclusive easyFIT personal fitness program gives the push you need to reach your goal – even when you’re not at our gym! It combines a fitness monitor you wear with a health and wellness website to guide and motivate you all day, every day.
- Not a pedometer – it’s a daily fitness monitor that tracks your activity and calorie burn
- Connects to mysnapfitness.com, where you see your daily progress and get advice
- Allows you to earn rewards in fitness challenges against other members
- Sends email and text-message reminders to keep you focused and enthused
Like wearing a personal fitness coach on your hip, easyFIT is another way you improve your health and get more for your money at Snap Fitness. Available as a value-added service to our members at $59*. Learn more, or order now and realize your goal.
* Price may vary slightly by location.
