Douglassville Snap Fitness
Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Douglassville, PA . Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
Across from Redner's Market
180 Old Swede Rd.
Douglassville, PA 19518
Phone: 610-385-5555
Owner's Welcome
LET'S GET GOING!
The start of a new year is a great time to rededicate yourself to the exercise/fitness program you have been pursuing or to begin the program you know you want! We are here to help you to get started on (or to improve) your exercise/fitness program so that you can begin accomplsihing those important goals you have set for yourself!
At Snap Fitness we are all about helping our members get "results" and will give you the support you need to meet your fitness goals. Each new membership includes a Free Score Session (this gives you a baseline to measure your future progress) and a Free Basic 8 Fitness Session (an orientation to the equipment to get you off to a great start.) We are committed to your fitness success throughout the year, but especially getting started or re-started. Also, please ask us about our new easyFIT program that we have introduced to give our members even more tools to manage her or his exercise/fitness program.
For our current members, if you have not had a "fitness score session" with one of our talented personal trainers in the past few months please speak with any staff member to schedule this important session. This fitness score session will give each member a base line and work together with the easyFIT program to help you increase your probability of success in achieving your goals.
If you are not currently a member we encourage you to stop by the club for a tour and to accept our offer of a free trial membership to get you started. Give us a call at 610-385-5555 to set a date and time to visit our club.
To accelerate your results achievement we recommend that you add workouts with one of our talented personal trainers, Bob Kauffman, Joe Cannizzaro, Jr or Jennifer Bodolus. Call us (610.385.5555) or email us (douglassville@snapfitness.com) We will work with you to understand your goals and will design a fitness program that is very results oriented. We look forward to hearing from you!
John and Karen
-
-
-
Find Our Club On:
Get the Most From Your Membership
No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
- No contracts, no hassles - pay as you go
- Open 24/7 - work out when you want, nearby
- Affordable rates - gym memberships starting at about $1 a day*
- The best equipment - without the long waiting lines
- Bonus online training, nutrition and wellness services
- Clean, comfortable, safe and friendly fitness gym
What’s more, we back our service with the industry’s best guarantee: Look and feel better in 30 days or we’ll return all your money!
Shopping for a health club? Download our free "Choosing the Right Health Club Checklist" here and make sure you're getting the most value for your money.
*At participating locations. Price may vary per location. Contact club for details.
Staffed Hours
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Sunday | 12:00 PM - 2:00 PM |
| Monday |
10:00 AM - 1:00 PM
4:00 PM - 7:00 PM |
| Tuesday |
10:00 AM - 1:00 PM
4:00 PM - 7:00 PM |
| Wednesday |
10:00 AM - 1:00 PM
4:00 PM - 7:00 PM |
| Thursday |
10:00 AM - 1:00 PM
4:00 PM - 7:00 PM |
| Friday |
10:00 AM - 1:00 PM
4:00 PM - 7:00 PM |
| Saturday | 12:00 PM - 2:00 PM |
Club News
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Back to Headlines for July 2010
Be Heart Healthy
Within the past few years, heart disease has become increasingly more common and has become the leading cause of death in women. In 2006, one in four American deaths were caused by heart disease, half of whom were women. For some people, the risk factors associated with heart disease are caused by genetics but there are still many things you can do right now to help control your risks and prevent illness.
The most obvious way to reduce your risk is by maintaining a balanced diet and regular exercise routine. Studies have shown that exercising three or more hours each week can reduce your risk of heart disease by 65 percent! And while the idea of finding the time to work out may seem like a chore, it’s a lot easier than you may think. Here are three simple tips to help you become more heart-healthy:
1. Schedule a regular workout time – We know how easy it can be for your schedule to fill up, leaving you with no time to squeeze in a workout. That’s why we recommend setting aside 30 minutes each day, dedicated to your fitness. Since most Snap Fitness clubs are open 24 hours a day, we can be flexible to your busy schedule, instead of you being flexible for ours!
2. Start walking – Looking to work out without a formal “workout”? Try finding new ways to add walking into your daily routine. For example, next time you stop at the grocery store, park near the back of the parking lot and add some distance to your walk. The time walking to and from your car could help you add a solid 10 minutes of workout time without even thinking about it!
3. Meet with a trainer – Tired of the same old workouts? Set up a consultation with a trainer at your local Snap Fitness and ask about new exercises you can incorporate into your routine. Or, check out the Online Training Center on MySnapFitness.com for ideas about how to kick-start your workouts. Either way, variety is the spice of life–and it can be the key to help you reach your fitness goals!
In any case, taking care of your body should be a top priority for you. So stay healthy, stay fit, and avoid heart disease!
News Archive
- January 2012 (6)
- December 2011 (12)
- November 2011 (7)
- October 2011 (6)
- August 2011 (2)
- July 2011 (4)
- June 2011 (5)
- May 2011 (4)
- April 2011 (5)
- March 2011 (7)
- February 2011 (1)
- January 2011 (2)
- December 2010 (1)
- November 2010 (1)
- October 2010 (4)
- July 2010 (5)
- June 2010 (1)
- May 2010 (4)
- March 2010 (5)
- January 2010 (4)
- October 2009 (5)
- September 2009 (1)
- August 2009 (1)
Get The Results You Want - Fast!
Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start fitness program gives you the boost you need to reach your fitness goals faster. It includes:
- Fitness Score Session with a personal trainer* ($100 value) – learn your Fitness Score as our personal trainer measures your strength, flexibility and cardio condition, and recommends a 60-day fitness plan to improve your health
- "Basic 8" Personal Training Session – get free fitness instruction and learn our total-body, 30-minute workout plan to shape your body quickly and safely
- Online workouts and meal plans - choose from workouts and nutrition plans designed by experts, or create your own through your own customized web page at mysnapfitness.com
- Workout rewards program – win prizes just for making regular visits to your Snap Fitness gym
- Regular check-ins – stay accountable through our check-in calls and 30-day body measurement session
- Workout Buddies – stick to your fitness training plan by bringing friends to work out at your closest 24 hour gym with you.
No comparable fitness club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start fitness program and join a gym today.
*At participating locations.
easyFIT - the fast, easy way to get fit. Guaranteed!
Lose weight, get healthier, improve your appearance! Our exclusive easyFIT personal fitness program gives the push you need to reach your goal – even when you’re not at our gym! It combines a fitness monitor you wear with a health and wellness website to guide and motivate you all day, every day.
- Not a pedometer – it’s a daily fitness monitor that tracks your activity and calorie burn
- Connects to mysnapfitness.com, where you see your daily progress and get advice
- Allows you to earn rewards in fitness challenges against other members
- Sends email and text-message reminders to keep you focused and enthused
Like wearing a personal fitness coach on your hip, easyFIT is another way you improve your health and get more for your money at Snap Fitness. Available as a value-added service to our members at $59*. Learn more, or order now and realize your goal.
* Price may vary slightly by location.
