Chatham Snap Fitness Center

Get the Most From Your Membership

No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:

• No contracts, no hassles - pay as you go
• Open 24/7 - work out when you want, nearby
• Affordable rates - gym memberships starting at about $1 a day
• The best equipment - without the long waiting lines
• Bonus online training, nutrition and wellness services
• Clean, comfortable, safe and friendly fitness gym

Staffed Hours

As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.

Additional Information

Greetings SNAP members and potenial prospects.  If you have any questions please contact 217-891-3006. 

If there is no answer please leave your name and phone number and we will get back to you as soon as possible. 

Get The Results You Want - Fast!

Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start Package gives you the boost you need to reach your fitness goals faster. This $200 value* is yours free as part of your membership. It includes:

• FREE Fitness Assessment* ($100 value) to measure your cardio, strength and flexibility
• FREE Instruction & Workout Plan to get you started correctly
• FREE Online Training Center to choose from personal-trainer-designed workouts, or create your own
• FREE 30-day Online Nutrition and Meal Planning to reach your weight goal
• FREE Shape-Up Challenges year-round with prizes to keep you motivated

No comparable club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start Package.

*Available at most locations. Contact club for details.

Owner's Welcome

Club News

Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.

Holiday Tip Of The Month For November
Posted on November, 3 2009

• Create a plan ahead of time. Before the holidays sneak up on you, create a plan for incorporating fitness and good nutrition into your daily routine. Evaluate your holiday and then determine how much time you will realistically have available to devote to working out and/or eating healthy meals.
• Schedule your workouts. Mark them on the calendar and set-aside time to complete them. Consider them as important as any other appointment or event you have marked on your calendar.
• When at a party, start by eating some of the healthy offerings. For example, vegetable sticks (without dip), fruit pieces, plain chicken pieces, etc. Then move on to some of the less healthy (but yummy) offerings. You will be less likely to overindulge on these foods if you have already filled-up on some of the healthier items. Yet, you will not feel deprived or unsatisfied.
• Avoid wasting calories on alcoholic beverages. The average alcoholic drink contains 150-200 calories per glass. Indulge in just 2-3 drinks and you’ve drunk the equivalent calories of an entire meal. If you partake in these beverages, choose wisely. For example, instead of having a full glass of wine, try mixing half a glass of wine with sparkling water or with a diet cola. This will help cut your calories in half.
• When shopping, don't search for the closest parking space. Park far away and take advantage of the walk you get.
• Don’t put your fitness goals on hold until the New Year. If you can’t exercise as often during this time period as you normally do, adjust appropriately. Don’t use the excuse that since you don’t have time for your full workout you just won’t workout at all. Instead accept your limited availability and simply reduce the frequency and/or duration of your exercise. It’s much better to cut your fitness time in half than to completely eliminate it.
• On the day of a party, be sure to eat regularly all day long. If the party is in the evening, eat breakfast, lunch and a snack before hand (just as you would on any other day). Once you are at the party, go ahead and indulge in some of the fun, delicious foods. Since you have eaten meals earlier in the day, you probably will find that you aren’t tempted to go overboard and eat everything in sight. However, if you starve all day long attempting to save up all your calories for the party, you will be so famished by the time it begins that it will be difficult not to overeat.
• On days that you really lack motivation or simply do not have time for your complete exercise routine, commit to do just 10 minutes of exercise. You’ll probably end up doing more than that once you get started. Even if you only end up completing 10 minutes, that is still a lot better than zero minutes.
• When presented with a large variety of food options, it’s tempting to want to eat everything. Rather than eating one large slice of chocolate cake or a huge plate of meatballs, select a sampling of bite size pieces of several of the desert or appetizer offerings. This way you get the enjoyment of trying many different foods without overeating.
• Exercise at home. You’ll be more inclined to follow-through on your exercise commitment if you don’t have to drive somewhere to do your workout. Plus, you won’t waste any time on driving, parking, the locker room or waiting to use equipment. Working out at home requires very little equipment (even can be equipment-free) and is quite inexpensive.
• When running errands or shopping, be sure to pack some healthy snacks to have on-hand. Then after you work-up a big appetite, you won’t be tempted to grab something at the mall food court or the fast food restaurant on the way home.