7 Days Free

Cedar Falls Snap Fitness

Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Cedar Falls, IA . Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.

At the corner of 18th and Main
1820 Main St.
Cedar Falls, IA 50613
Phone: 319-277-5000

Owner's Welcome

We thank you in advance for the opportunity to have you as a member for us to service. As you will find in your experiences with Snap Fitness Cedar Falls, we highly pride our selves upon the level of service and quality of product you will be provided. See for yourself firsthand what being in a Health Club where you are in control of your time being a member there feels like! NO CONTRACTS!! We earn your membership every month, not require it. Just what you have been waiting for! Come see us

Get the Most From Your Membership

No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:

  • No contracts, no hassles - pay as you go
  • Open 24/7 - work out when you want, nearby
  • Affordable rates - gym memberships starting at about $1 a day*
  • The best equipment - without the long waiting lines
  • Bonus online training, nutrition and wellness services
  • Clean, comfortable, safe and friendly fitness gym

What’s more, we back our service with the industry’s best guarantee: Look and feel better in 30 days or we’ll return all your money!

Shopping for a health club? Download our free "Choosing the Right Health Club Checklist" here and make sure you're getting the most value for your money.

*At participating locations. Price may vary per location. Contact club for details.

Staffed Hours

As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.

Sunday By appointment only
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 6:00 PM
Saturday 9:00 AM - 4:00 PM

Club News

Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.

Back to Headlines for December 2008

December 2008


Nutrition Tip of the Month

Tyson Burton 

   One of the most vital ingredients needed for any process (burn fat, build muscle, etc…) in your body is water. You can barely go a single day without water. When your body is properly hydrated it does not retain water and performs all functions at a higher level. Functions such as burning fat, and building lean mass are performed at an optimum level and help you reach your goals faster. 90% of your body is water and when it comes to metabolism water is probably the most important component. Water is a means of 'transport' in your body and is responsible for getting the right nutrients to the right places at the right time. Even more importantly though is water's function as a natural solvent. All nutrients and toxins dissolve into water to be transported and either used or eliminated.

  

Supplement of the Month

Apex Lean Resist Carbs

            Lean Resist is used to help reduce or overcome the feeling of hunger.  It is a non-stimulating (no caffeine) appetite control supplement that focuses on people who tend to overeat carbohydrates and can also increase thermogenesis, which will increase the rate at which your body burns calories.  This   supplement is used as a fat-loss aid and can also help you become more disciplined in your eating habits by making you feel full sooner during a meal than before.   By reducing your carbohydrates and improving your ability to eat appropriately, this supplement will also help you avoid the possibility of weight re-gain. 

              Ideal for this Holiday season where baked goods are often just an arm’s reach away. 

Fitness Tip of the Month

Cory Nelson

“The Power of the Push-Up”

                 The dreaded PUSH-UP isn’t as bad as most people believe. The push-up is a great total body exercise that is able to help any person of any fitness level attain the next step of total fitness.Not everyone is capable of doing a full body push up, but there are many variations of the push-up ways around it to help you achieve your goals.You can use your knees to help distribute your body weight allowing yourself to achieve the push-up in a different form. Other variations include: bosu ball, stability ball, asymmetrical, wide-base, diamond, or a traditional floor mat push-ups to name a few.The push-up uses most of your upper body muscles, as well as, all of your core muscles. Find a method of push-up to challenge your body and help change your physique. If you have any questions on the different varieties of the push-up find a Fitness Professional. We would be more than happy to help you take that next step of your fitness journey. 


Get The Results You Want - Fast!

Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start fitness program gives you the boost you need to reach your fitness goals faster. It includes:

  • Fitness Score Session with a personal trainer* ($100 value) – learn your Fitness Score as our personal trainer measures your  strength, flexibility and cardio condition, and recommends a 60-day fitness plan to improve your health
  • "Basic 8" Personal Training Session – get free fitness instruction and learn our total-body, 30-minute workout plan to shape your body quickly and safely
  • Online workouts and meal plans - choose from workouts and nutrition plans designed by experts, or create your own through your own customized web page at mysnapfitness.com
  • Workout rewards program – win prizes just for making regular visits to your Snap Fitness gym
  • Regular check-ins – stay accountable through our check-in calls and 30-day body measurement session
  • Workout Buddies – stick to your fitness training plan by bringing friends to work out at your closest 24 hour gym with you.

No comparable fitness club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start fitness program and join a gym today.

*At participating locations.

easyFIT - the fast, easy way to get fit. Guaranteed!

Lose weight, get healthier, improve your appearance! Our exclusive easyFIT personal fitness program gives the push you need to reach your goal – even when you’re not at our gym! It combines a fitness monitor you wear with a health and wellness website to guide and motivate you all day, every day. 

  • Not a pedometer – it’s a daily fitness monitor that tracks your activity and calorie burn
  • Connects to mysnapfitness.com, where you see your daily progress and get advice
  • Allows you to earn rewards in fitness challenges against other members
  • Sends email and text-message reminders to keep you focused and enthused

Like wearing a personal fitness coach on your hip, easyFIT is another way you improve your health and get more for your money at Snap Fitness. Available as a value-added service to our members at $59*. Learn more, or order now and realize your goal.

*  Price may vary slightly by location.

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