Casa Grande Snap Fitness

JOIN THE WEIGHT LOSS CHALLENGE! You can WIN up to $10,000 on line by losing the most weight and body fat %.

YOU can also JOIN our Casa Grande Snap Fitness BOOTCAMP CHALLENGE AND WIN 3 FREE MONTHS. Come in and see us HURRY IT STARTS MARCH 1ST.

 

Fitness Classes, Personal Training, Tanning

Join our fitness family and discover why Snap Fitness is Casa Grande's favorite health club!  

 

Find us on FACEBOOK!  http://www.facebook.com/profile.php?id=100000596818124

 

NEW CLASS SCHEDULE

Monday
8:15 am Jazzercise (Melissa)

10:15 am SilverSneakers (Priscilla)
5:30 pm Jazzercise (Kim)
6:30 pm ZUMBA (Priscilla)

 

Tuesday

8:15 am BootCamp (Shelly)
9:15 am ZUMBA (Judy)
5:30 pm ZUMBA (Priscilla)
6:30 pm Power Core (Shelly) 

 

 

Wednesday
8:15 am Jazzercise (Melissa)

9:15 am Classic Yoga (Deborah)

10:15 am SilverSneakers (Priscilla)

4:30 pm ZUMBA (Priscilla)
5:30 pm Jazzercise (Kim)
6:30 pm ZUMBA (Ana)

 

Thursday
8:15 am Power Core (Shelly)     
9:15 am ZUMBA (Priscilla)                            
5:30 pm Jazzercise Circuit & Step (Kim and Melissa)                             

6:30 pm BootCamp (Shelly)

 

 

Friday
8:15 am Jazzercise (Melissa)

9:15 am ZUMBA (Priscilla)
5:30 pm ZUMBA (Ana)

 

Saturday
8:15 am Jazzercise (Krissa)
9:15 am ZUMBA (Priscilla/Ana)

 

 Important Fitness Class Reminders

1. The parking and entrance to the classes is located at the back of the gym.

2. Bring your own water bottle.  There is no water in the studio.  Water can be purchased from the gym vending machine for $1.

3. Yoga Only: Classes may last over 1 hour.  Bring your own full length floor mat.  Smaller mats are available for use in the studio.

 

CLASS DESCRIPTIONS

 Total Body Conditioning: From cardio intervals to body sculpting drills, this is a high-energy mix of some of your favorite formats in one. Think of it as a Happy Hour Mix of Fitness for All!

 

Jazzercise: This is the original dance exercise phenomenon!  Each workout blend s dance and muscle toning movements choreographe d to today’s hottest music.  Our instructors make all the routines fun and easy to follow. n>  Every class begins with a gentle warm up, aerobic workout, muscle toning and a final stretch.

 

 Jazzercise Sculpting: These weight training and body sculpting sessions are designed to improve strength and tone muscles.  The personalized approach encourages exercise consistency and the attainment of fitness goals.  Special attention to movement technique will help you get the most from your Jazzercise workouts 

 

Classic Yoga: This All Le vels yoga class will include a series of active poses to improve flexibility, strength, and balance while at the same time include meditation techniques to help reduce stress and tension.  Modifications are provided to ensure a safe and enjoyable class for everyone.

 

Ab Blast: An abdominal workout that zeros in on the core muscles of the back and the abdomen, with the goal to tone, strengthen, and define.??

 

Zumba: It’s a fitness party! With a variety of dances to move you, including Salsa, Merengue, Cumbia, and Quebradita, this high-energy, low-impact class is a blast! Put on your dancing shoes and get ready to have some fun.

 

Kickboxing: Get ready to sweat with this full body workout! Choreographed to high-energy music, this muscle-pumping workout consists of punches, kicks and high-intensity drills to help blast fat and burn calories. 

 

 Step & Tone: Interval training alternating body sculpt moves and aerobic excercises on the step. The ultimate body-shaping, fat-burning, and strength training class to hit the fitness center!