Casa Grande Snap Fitness
Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Casa Grande, AZ . Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
973 E. Cottonwood Lane
Casa Grande, AZ 85222
Phone: 520-423-0123
Owner's Welcome
JOIN THE WEIGHT LOSS CHALLENGE! You can WIN up to $10,000 on line by losing the most weight and body fat %.
YOU can also JOIN our Casa Grande Snap Fitness BOOTCAMP CHALLENGE AND WIN 3 FREE MONTHS. Come in and see us HURRY IT STARTS MARCH 1ST.
Fitness Classes, Personal Training, Tanning
Join our fitness family and discover why Snap Fitness is Casa Grande's favorite health club!
Find us on FACEBOOK! http://www.facebook.com/profile.php?id=100000596818124
NEW CLASS SCHEDULE
Monday
8:15 am Jazzercise (Melissa)
10:15 am SilverSneakers (Priscilla)
5:30 pm Jazzercise (Kim)
6:30 pm ZUMBA (Priscilla)
Tuesday
8:15 am BootCamp (Shelly)
9:15 am ZUMBA (Judy)
5:30 pm ZUMBA (Priscilla)
6:30 pm Power Core (Shelly)
Wednesday
8:15 am Jazzercise (Melissa)
9:15 am Classic Yoga (Deborah)
10:15 am SilverSneakers (Priscilla)
4:30 pm ZUMBA (Priscilla)
5:30 pm Jazzercise (Kim)
6:30 pm ZUMBA (Ana)
Thursday
8:15 am Power Core (Shelly)
9:15 am ZUMBA (Priscilla)
5:30 pm Jazzercise Circuit & Step (Kim and Melissa)
6:30 pm BootCamp (Shelly)
Friday
8:15 am Jazzercise (Melissa)
9:15 am ZUMBA (Priscilla)
5:30 pm ZUMBA (Ana)
Saturday
8:15 am Jazzercise (Krissa)
9:15 am ZUMBA (Priscilla/Ana)
Important Fitness Class Reminders
1. The parking and entrance to the classes is located at the back of the gym.
2. Bring your own water bottle. There is no water in the studio. Water can be purchased from the gym vending machine for $1.
3. Yoga Only: Classes may last over 1 hour. Bring your own full length floor mat. Smaller mats are available for use in the studio.
CLASS DESCRIPTIONS
Total Body Conditioning: From cardio intervals to body sculpting drills, this is a high-energy mix of some of your favorite formats in one. Think of it as a Happy Hour Mix of Fitness for All!
Jazzercise: This is the original dance exercise phenomenon! Each workout blend s dance and muscle toning movements choreographe d to today’s hottest music. Our instructors make all the routines fun and easy to follow. n> Every class begins with a gentle warm up, aerobic workout, muscle toning and a final stretch.
Jazzercise Sculpting: These weight training and body sculpting sessions are designed to improve strength and tone muscles. The personalized approach encourages exercise consistency and the attainment of fitness goals. Special attention to movement technique will help you get the most from your Jazzercise workouts
Classic Yoga: This All Le vels yoga class will include a series of active poses to improve flexibility, strength, and balance while at the same time include meditation techniques to help reduce stress and tension. Modifications are provided to ensure a safe and enjoyable class for everyone.
Ab Blast: An abdominal workout that zeros in on the core muscles of the back and the abdomen, with the goal to tone, strengthen, and define.??
Zumba: It’s a fitness party! With a variety of dances to move you, including Salsa, Merengue, Cumbia, and Quebradita, this high-energy, low-impact class is a blast! Put on your dancing shoes and get ready to have some fun.
Kickboxing: Get ready to sweat with this full body workout! Choreographed to high-energy music, this muscle-pumping workout consists of punches, kicks and high-intensity drills to help blast fat and burn calories.
Step & Tone: Interval training alternating body sculpt moves and aerobic excercises on the step. The ultimate body-shaping, fat-burning, and strength training class to hit the fitness center!
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Get the Most From Your Membership
No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
- No contracts, no hassles - pay as you go
- Open 24/7 - work out when you want, nearby
- Affordable rates - gym memberships starting at about $1 a day*
- The best equipment - without the long waiting lines
- Bonus online training, nutrition and wellness services
- Clean, comfortable, safe and friendly fitness gym
What’s more, we back our service with the industry’s best guarantee: Look and feel better in 30 days or we’ll return all your money!
Shopping for a health club? Download our free "Choosing the Right Health Club Checklist" here and make sure you're getting the most value for your money.
*At participating locations. Price may vary per location. Contact club for details.
Staffed Hours
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Sunday | By appointment only |
| Monday | 9:00 AM - 7:00 PM |
| Tuesday | 9:00 AM - 7:00 PM |
| Wednesday | 10:00 AM - 6:00 PM |
| Thursday | 10:00 AM - 6:00 PM |
| Friday | 9:00 AM - 1:00 PM |
| Saturday | By appointment only |
Club News
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Back to Headlines for October 2009
Diary of a Boot Camp survivor
After six weeks of intense Boot Camp, one member lives to tell
My Snap Fitness club offers a Boot Camp group fitness package - three one hour sessions per week for six weeks. I've noticed it fills quickly, so this time I pushed myself to sign up. What do I have to lose? (Besides 20 pounds, I mean.)
I hoped Boot Camp would keep me motivated and accountable for getting to the club on a regular basis. Plus, working with a Fit Pro could really help me see results.
Getting started
On day one, in walks our Fit Pro, J.R., dressed in camouflage, a headband, dark sunglasses, carrying a bull horn. What have I got myself into?
We started with 6 minute drills; a minute each of jumping jacks, push ups, leg kicks, squat jumps, ab crunches and lunges. My heart was pumping hard. I barely made it through the first set, and then J.R. shouted, "Again!"
For a while, I was a walking statue of sore muscles! It was the good kind of pain-when you know you worked so hard it just has to make a difference.
Early on, J.R. spent a few minutes of class talking about nutrition. He stressed that we wouldn't get much out of the class if we weren't doing the right things outside of class. He kept it simple. "These are my top ten foods. Eat these foods and you'll be on the right track," he said. J.R.'s list included chicken, fish, eggs, bananas, cottage cheese, asparagus, broccoli, oatmeal, whey protein, and water. After this session, I headed to the store to stock up. It's been oatmeal with asparagus scrambled eggs for breakfast ever since.
In full swing
The best part about Boot Camp is the variety. No two classes have been the same. We worked out inside and outside, free weights and machines. There were so many different combinations, I never knew what to expect!
J.R. taught us about the different muscle groups and types of exercises. We focused a lot on plyometrics, which in basic terms are exercises that incorporate fast leaping, jumping, or skipping, moves that require both strength and power.
As the days went on, I found myself actually looking forward to Boot Camp. Sweating, hard breathing, muscle pain-and I'm looking forward to it? After every class I noticed a huge improvement in my energy and my spirit. And the fun group of people made it great too.
Wrapping up
As Boot Camp came to a close I was shocked how fast six weeks went by. There wasn't a second of boredom. There were times I thought I might not make it-hold a plank for two minutes, 20 death jumps, 52 push ups in two minutes, and that's just the beginning. Who knew I had the strength?
Having the direction of a Fit Pro and the motivation from the group is indescribable. Boot Camp gave me the confidence, knowledge and ability to break through to a new level of fitness.
Overall, I lost six pounds and 3% body fat. Of course I wish it was even better, but I know success is not all a numbers game. My clothes fit better and my strength and cardiovascular ability have obviously improved greatly.
The bottom line
Boot Camp is the most challenging workout experience I've ever had-and surprisingly the most fun. I'm hooked! I can't wait to sign up for the next session. How about you? Contact your club to find out when the next Boot Camp starts.
What's your Boot Camp story? Share it here.
News Archive
- January 2012 (6)
- December 2011 (12)
- November 2011 (7)
- October 2011 (6)
- August 2011 (2)
- July 2011 (4)
- June 2011 (4)
- May 2011 (4)
- April 2011 (5)
- March 2011 (6)
- February 2011 (1)
- January 2011 (2)
- December 2010 (1)
- October 2010 (4)
- September 2010 (1)
- July 2010 (4)
- May 2010 (4)
- March 2010 (4)
- January 2010 (4)
- October 2009 (4)
Get The Results You Want - Fast!
Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start fitness program gives you the boost you need to reach your fitness goals faster. It includes:
- Fitness Score Session with a personal trainer* ($100 value) – learn your Fitness Score as our personal trainer measures your strength, flexibility and cardio condition, and recommends a 60-day fitness plan to improve your health
- "Basic 8" Personal Training Session – get free fitness instruction and learn our total-body, 30-minute workout plan to shape your body quickly and safely
- Online workouts and meal plans - choose from workouts and nutrition plans designed by experts, or create your own through your own customized web page at mysnapfitness.com
- Workout rewards program – win prizes just for making regular visits to your Snap Fitness gym
- Regular check-ins – stay accountable through our check-in calls and 30-day body measurement session
- Workout Buddies – stick to your fitness training plan by bringing friends to work out at your closest 24 hour gym with you.
No comparable fitness club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start fitness program and join a gym today.
*At participating locations.
easyFIT - the fast, easy way to get fit. Guaranteed!
Lose weight, get healthier, improve your appearance! Our exclusive easyFIT personal fitness program gives the push you need to reach your goal – even when you’re not at our gym! It combines a fitness monitor you wear with a health and wellness website to guide and motivate you all day, every day.
- Not a pedometer – it’s a daily fitness monitor that tracks your activity and calorie burn
- Connects to mysnapfitness.com, where you see your daily progress and get advice
- Allows you to earn rewards in fitness challenges against other members
- Sends email and text-message reminders to keep you focused and enthused
Like wearing a personal fitness coach on your hip, easyFIT is another way you improve your health and get more for your money at Snap Fitness. Available as a value-added service to our members at $59*. Learn more, or order now and realize your goal.
* Price may vary slightly by location.
