Faustino Herrera
Phone Number: 941-504-7834
Email Address: faustshouse@gmail.com
My mission is to facilitate a unique and distinct type of training geared to achieving the best result for every single individual. My training style derives from principals that accentuate proper form, functionality and movement progression.
I am Faustino Herrera, and I was born and raised in Panama. There, I acquired an undergraduate degree in the architectural field which has helped me develop the ability to create simple ideas into working systems. I use this in my approach to training.
After having a very active high school and college basketball background, fitness and conditioning has always been my back bone. It has led me to become a certified fitness instructor through AFAA. I have been working in the field for the past 4 years. I have had the opportunity to work with people of varying degrees of fitness, from beginners to professional athletes to help them achieve their ultimate goals.
Fitness training and designing buildings might seem to have little in common yet they are actually not so far removed from each other. In both aspects of my life, I use science and art to achieve comfort while emphasizing the functionality of the human body. Our bodies are like complex buildings: they need strong foundations, optimal distributions, attentive sculpting and long-term maintenance to balance out those behaviors that negatively affect our quality of life. I look forward to working with you to build the body that reflects you at your best.
Sincerely,
Faust
"No citizen has the right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without seeing the beauty and strength of which his body is capable." Socrates
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