Snap Fitness Health & Fitness Blog

Full Body Beach Ready Workout

By: Snap Fitness

Would you rather be covered in sweat at the gym, or covered in clothes at the beach? This workout will get your heart pumping which is important for fat burn and will work your muscles to tone up your entire body.

If you do this workout at the gym every day until summer, which is 37 days away, you’ll be beach ready in no time!


Repeat this 2-3 times:

30 Jumping Jacks

10 Push-Ups

20 Calf Raises

:30 Plank

4 Burpees

10 Lunges

20 Butt Kickers

30 Jumping Jacks

30 Russian Twists

:30 Superman

 

What area do you want to tone up before swim suit season? Tell us on Facebook or Twitter!