Snap Fitness Health & Fitness Blog

Detox Salad

By: Snap Fitness

It's the perfect time to give your body a clean slate, but detox mode isn't defined by a starvation diet of lettuce and lemon water. This recipe is perfect for lunch on-the-go or as a side to your favorite fish or chicken recipe. The dynamic duo of red and savoy cabbage combined with apples and a light dressing creates a fiber-filled meal that aids digestion. The addition of cayenne pepper boosts your metabolism and gives this recipe the perfect bite. Enjoy!
 
Ingredients

1/2 head Savoy cabbage
1/2 head red cabbage
1 Fuji apple
1/4 red onion
1/2 cup walnuts, roughly chopped (optional)
1/2 cup golden raisins

Dressing

2 tablespoons apple cider vinegar
1/8 teaspoon cayenne pepper
1/3 cup nonfat Greek yogurt
2 teaspoons agave nectar
1/2 teaspoon sea salt

Directions

1. Thinly slice the cabbage, apple, and red onion. Transfer to a large bowl.

2. Add the walnuts and raisins. Toss gently to combine.

3. In a small bowl, whisk all the ingredients together for the dressing.

4. Top the salad with the dressing. Mix until evenly dressed.