Snap Fitness manager, Tara N., admits she used every excuse in the book to avoid getting into shape and taking care of her body. After 2 years of letting her weight get out of control she was finally able to make a change.
“I would say I’ll do it tomorrow, or that I don’t have time,” Tara N. said. “ Then I took a look at my 15 month old baby girl and realized I needed to be a role model for her.”
She started by making a workout at Snap Fitness an important part of her week. It took less than a month for her to start seeing significant changes.
“I work out for 30 minutes a day, four to five times a week,” she said. “Not only do I feel amazing, but I’m seeing some amazing results which is even more motivating.”
When Tara started she was at 43% body fat. Six weeks later she’s down to 32% body fat, and she’s not done yet.
“My goal is twenty percent body fat, once I reach that I will have a new goal, because I have the rest of my life to go,” she said. “It’s now a lifestyle change not only for me, but for my daughter.”
Congrats Tara! Way to find your motivation and be an excellent role model for others.
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