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You are currently browsing all 9 posts in the Cardio category.

Switch Up Your Cardio

By: Snap Fitness

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Benefits of Walking

By: Snap Fitness

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Five Moves to Get a Beach Bum

By: Snap Fitness

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10 Interesting Facts About the Heart

By: Snap Fitness

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4-Step Cooldown

By: Snap Fitness

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Cardiovascular Intensity Levels Explained

By: Snap Fitness

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Are You Ready For #SnapMadness?

By: Snap Fitness

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The Importance of a Rest Day

By: Snap Fitness

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New Year's Eve Countdown Workout

By: Jodi Sussner, Director of Personal Training

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