Get better workouts and better results with the help of Snap Fitness Personal Training. Whether you're a first-time exerciser looking to get started on a plan, or an experienced athlete ready to take your workouts to the next level, our Fitness Professionals are dedicated to helping you reach your fitness goals.
One Block East of TJ Maxx
809 West Interstate Ave.
Bismarck, ND 58503
Phone: 701-751-7777
Take your workouts to the next level with certified personal trainers.
Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.
Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.
Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.
From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.
The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.
How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.
Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:
Phone Number: 701.720.0427
Email Address: theaward.snapfitness@gmail.com
Certification: Personal Trainer through the National Council for Certified Personal Trainers (NCCPT).
CPR and AED certification through American Health Care Academy.
I am currently working towards a Lifestyle & Weight Management Coach Certification through the American Council on Exercise (ACE).
Experience: I danced on the Minot High Varsity dance team as well as the Minot State University dance team for a total of 7 years. An active lifestyle was not something I really had to work towards because of the constant practices. Once I turned 22 I had many medical issues due to an increase in my weight. It was then I became focused on a healthy lifestyle. It took 3 years but I was able to lose nearly 80 lbs and with the weight loss came fewer and fewer medical issues. It was then I knew I wanted to help others realize a healthy lifestyle can change their lives. I have never been happier than I am now sharing my knowledge, passion and personal struggles with others both as the Club Manager and as a Personal Trainer here at Snap Fitness.
Areas of Focus: I strive to be a well-rounded trainer, focusing on all aspects of a healthy lifestyle. I find many people focus on just fitness or just nutrition; I try to bridge the gap between the two while helping you learn to love making these healthy choices. Whether your goal is to lose weight, be stronger, or simply be a happier - healthier you, I am here to help.
“You can be sore tomorrow – or you can be sorry tomorrow. You choose.” – Unknown
“It doesn’t matter what you did yesterday or what you could do tomorrow. It is all about the choices you make today.” – Bob Harper.
Let’s get you started with your personalized fitness plan!
Thea Ward, CPT NCCPT
701.720.0427
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
