Personal Training
Get better workouts and better results with the help of our Snap Fitness Fitness Professionals. Whether you're a first-time exerciser looking to get started on a plan, or an experienced athlete ready to take your workouts to the next level, our Fitness Professionals are dedicated to working with you to help you reach your fitness goals.
Why Personal Training
Take your workouts to the next level with certified personal trainers.
What Personal Training Can Do For You
Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.
Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.
Building A Personal Roadmap
Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.
From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.
Want Real Results Fast? Start Here!
The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.
How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.
Meet Our Fitness Professionals
Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:
Angela Mumm
Janel Rodahl
Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
Pilates
Pilates is a great way to get your mind in tune with your body. We focus on proper breathing techniques, improving your posture & balance, strengthening your core (abs and back), and increasing your muscle endurance. Pilates is challenging yet relaxing and you will leave feeling energized! We are currently offering Pilates on Tuesday & Thursday evenings at 5:00 pm. Call for more information (320) 843-2127.
Guts & Butts
BOOT CAMP
Senior Toning Class
Our Senior Toning Class is open to members 55+. This class is a circuit style workout that will keep you moving for 45 min! You will tone your muscles and stregthen your bones while moving to your favorite oldies music! Come socialize with other seniors and get in shape while doing it! Classes are currently held on Tuesdays & Thurdays at 10am-10:45am. Call for more information (320) 843-2127.
Snap Trekkers
Our new "Snap Trekkers" is a great way to improve your cardiovascular fitness and burn calories. Come take a stroll around Benson with your peers and do some light stretching and strength training. Socialize and get fit at the same time! Currently we are walking on Tuesdays @ 6pm at the track. Call for mroe information (320) 843-2127.
Intro To PT
Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.
We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.
Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.
Take the all-important first step: contact us now for more information.
Total Body Toning
Our NEW Total Body Toning class is specifically designed for all ages and abilites. Using a combination of bands, hand weights and your own body weight you will be sure to get a toned body fast! Every muscle in your body will be worked in this fun and challenging class. With the upbeat music and variety of exercises you will leave feeling enthusiastic and strong!
Call Angela today for more details! 843-2127
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