The 30-Minute Basic 8 Plan

Get In, Get Fit, Get Out in 30 Minutes!

Are you looking to get started with a complete fitness routine fast? Do you want to get in your best shape without spending hours at the gym every day? Our "Basic 8" Training Session will show you how to properly use our equipment and perform our total-body workout plan for noticeable results.

Fast and focused, this program sculpts and strengthens your entire body in 30 minutes, helping you achieve a tight, toned look. You'll train on state-of-the-art equipment, the same type found in those large, expensive clubs. With no crowded parking lots or long waiting lines — so you get fit fast and out faster.

Your club can walk you through the best workouts to target these zones and you can find more workouts on your mysnapfitness page (http://www.mysnapfitness.com/my/videos)

  • Chest

    Stronger, more toned upper body

  • Back

    Bend, lift, and pull without aches

  • Quads

    Stairs won't ever be a problem again

  • Hamstrings

    You'll look great in shorts

  • Biceps

    More defined, powerful arms

  • Triceps

    No more flab, lots more tone

  • Calves

    Walk farther, run faster, jump higher

  • Abs

    Tighter, flatter, more defined mid-waist