Are you looking to get started with a complete fitness routine fast? Do you want to get in your best shape without spending hours at the gym every day? Our "Basic 8" Training Session will show you how to properly use our equipment and perform our total-body workout plan for noticeable results.
Fast and focused, this program sculpts and strengthens your entire body in 30 minutes, helping you achieve a tight, toned look. You'll train on state-of-the-art equipment, the same type found in those large, expensive clubs. With no crowded parking lots or long waiting lines — so you get fit fast and out faster.
Your club can walk you through the best workouts to target these zones and you can find more workouts on your mysnapfitness page (http://www.mysnapfitness.com/my/videos)
Stronger, more toned upper body
Bend, lift, and pull without aches
Stairs won't ever be a problem again
You'll look great in shorts
More defined, powerful arms
No more flab, lots more tone
Walk farther, run faster, jump higher
Tighter, flatter, more defined mid-waist