Personal Training

Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Having trouble getting trim and tone?  "BLAST" those muscles in this specialized 30-minutes class.  Expect leaner legs and thighs and sculpted shoulder and arms.  Learn exercises that you can incorporate in your daily routine to enhance muscle toning. Use a combination of weights, bands, cardiovascular, circuit and callisthenic exercises to sculpt and tone, boost your metabolism and burn those calories! 

Come check out our newest class! 

Just for you "early birds" at 5:30am followed by Hardcore Abs/Core Care at 6am. 

Too early??? Come to the afternoon sessions at 3:30 and 4:00pm

See you there! 

It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.

Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.

Boot Camp 101 is for every body - classes are offered at both beginner and intermediate levels.

Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

Looking to get in shape and feel great, but don't have a lot of time for the gym?

With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!

Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.

Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.

Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.

Looking to flatten your abs? Build a stronger back, improve balance, and get greater overall strength?

With the Hard Core group training package from Snap Fitness, you'll achieve your goals through small group sessions that help you strengthen, tone and define your midsection.

Start with a quick tutorial from your Fit Pro to understand the importance of strengthening your core to improve your overall fitness. Next, push yourself through a power-building core workout. Finally, take a few minutes to cool down, stretch and discuss additional exercises to help improve posture and relieve back pain and stress.

Hard Core is offered in 6 and 12 week sessions, with the average program taking place 2-3 times each week for around 25-50 minutes per day.

Get the core you've always wanted with the new Hard Core training package!

Want to lower your golf score? With Power Drive Golf Training, you'll work with a Fit Pro on a customized, golf-specific fitness program, designed to improve your overall performance.

This 12-week program focuses on the three key areas of golf fitness - stabilization, strength and power.

Whether you're looking to achieve longer drives, a lower handicap or better endurance, Power Drive Golf Training is a great way to improve your game and your health. Contact us now for more information.

Look great for that special day! Whether you're in the white dress or a supporting role, it's important to look your best. Our Fit-to-Wed Training package allows you to work one-on-one with a Fit Pro on a specialized program to help you slim down, tone up and boost energy.

This 12-week program focuses on the areas you want to work on the most - the core, back, shoulders, thighs and glutes - along with cardio so that you'll be ready to dance the night away.

Walk down the aisle in your best shape ever! Contact us today for more information.

This low-priced introductory package is for members who want to get started with a plan.

We'll teach you the basics of cardio, strength and flexibility in two 25-minute one-on-one sessions. Then, you'll have two follow-up opportunities with your Fit Pro to check your progress, get answers to your questions and tweak your workouts.

Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Fitness 4 Me is a great starter package that gives you a plan for better, faster results!

Contact us now to get on your way to fast results!

You call that a workout, my grandmother works out with more intensity

Fall in people, it’s time for PT!

This will be a ½ hour Marine style boot camp broken down into 3 phases, just like real Marine boot camp. Phase 1 will be focused on core development while burning off excess calories. Phase 2 will focus on strength and muscular endurance while incorporating all aspects of phase 1. Phase 3 is the culmination of all of your training and will focus on dropping those last few stubborn pounds.

Each phase is 1 month in length and should be completed in succession. This is boot camp suitable for all fitness levels and will teach you to train at your personal intensity.

Those chosen few that complete this program will receive all the benefits of the title of Snap Fitness Marine.

So grab your gear and fall in, spaces are limited and are on a first come first serve basis.  OOH RAH

Lose 15 Pounds

 in 30 Days !

Presented by Mike Gordon

Have your body ready

for a smaller swimsuit

in just a month!

Intense small group personal training designed for individuals

with a desire to shed unwanted pounds quickly and safely.

 This program will consist of nutrition, cardio, supplementation, and workout recommendations.

Individuals must meet with the trainer prior to starting

to ensure they are ready for the physical demands of the course.

There will be 5 individuals selected for the first course and courses will start every 2 weeks.