Wayne Fincher
Tiffany Meyer
Jason Hansen
Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
Boot Camp 101
It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.
Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.
Boot Camp 101 is for everybody - classes are offered at both beginner and intermediate levels.
Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.
Simply Yoga w/ Jorga
Be refreshed and invigorated in this easy and relaxing Yoga class designed to be accessible to new comers as well as long time practitioners. Simply Yoga classes are held Monday and Wednesday at 9-10am.
Cardio Mix w/ Jorga
Burn excess body fat with this fun mix of fat burning exercises! Cardio Mix classes are held on Tuesday and Thursday at 9-10am.
Mat Pilates w/ Rebecca
Core strengthening workout utilizing the techniques of Joseph Pilates! Mat Pilates classes are held on Fridays at 9-10am.
