Personal Training

Get better workouts and better results with the help of Snap Fitness Personal Training. Whether you're a first-time exerciser looking to get started on a plan, or an experienced athlete ready to take your workouts to the next level, our Fitness Professionals are dedicated to helping you reach your fitness goals.

Strip mall North of Allina Clinic
5262 Kyler Ave. NE
Albertville, MN 55301
Phone: 763-391-7627

Why Personal Training

Take your workouts to the next level with certified personal trainers.

 

What Personal Training Can Do For You

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Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

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Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

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The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Beth Kanthak

Beth Kanthak

Phone Number: 763-229-4896

Email Address: beth@lifefit-coach.com

Mission

To improve the lives of my clients through wellness coaching and personal training.

My Approach:

  • To work together with my clients to develop measurable goals toward a healthier and happier future.
  • To design and implement realistic changes; and
  • To provide clients the knowledge support, guidance, and encouragement necessary to put them on the path to achieveing their goals (including weight loss, healthy eating, stress management, improved physical fitness, and other related improvements).

Education

Mankato State University:              Bachelor of Science Degree

                                                  Major in Physical Education

                                                  Minor in Corporate & Community Fitness

Certifications:

*Licensed Wellness Coach, Wellcoaches®
*Certified Personal Trainer, National Academy of Sport Medicine
*Certified Kids in Motion Trainer
*Certified CPR/AED

Experience

I have over 20 years experience in the fitness industry. I have worked with individuals of all fitness levels. My knowledge and expertise includes: strength & flexibility training, weight loss, nutrition/weight management, pre/post natal, back care, corrective exercises, arthritis related illnesses, fibromyalgia, geriatric training, family health and women's wellness.

Interests

Wellness coaching: Individual & Group

Weight Management/Nutrition

Family Health & Fitness

Group Personal Training

One-on-one Personal Training

Women's Wellness

Chronic Illness

Health & Wellness Speaker

 

Beth Kanthak, LifeFIT, LLC
Licensed Wellness Coach
Certified Personal Trainer
763.229.4896
beth@lifefit-coach.com
www.lifefit-coach.com

 

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Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started: