Shannon Reckner

Shannon Reckner joined Snap Fitness 24/7 in mid-May 2011.  She comes to Snap with 15 years of sales & marketing experience in diverse industries. As a Navy veteran Physical Readiness Trainer, she is currently working toward a PT certificate with a special focus on diet and nutrition.

Having battled obesity, chronic fatique and fibromyalgia over the years experimented with various herbal and nutricuetical products, learning what works and what’s hype for almost any physical dis-ease and through a close friend’s unfortunate personal experience with a brain tumor, learned the secret to accelerated weight loss, a glowing complection and sustained energy through the Raw Food diet.  

She successfully coaches individuals how to incorporate interesting and amazing raw food dishes, green smoothies and delectable desserts into their diets & has assisted in 100’s of pounds of weight loss!! She has created her own website to introduce and promote the benefits of the Raw Food diet at www.myrawtopia.com.

Sisters

Two different regiments, two different programs, sisters Anne and Jane remain regular exercise enthusiasts albeit implementing completely different styles. 

Sisters

Two different regiments, two different programs, sisters Anne and Jane remain regular exercise enthusiasts albeit implementing completely different styles. 

Scott Ryan

From Home Builder to Body Builder 

                As the owner/operator of his own roofing business, Scott Ryan is well-acquainted with the meaning of hard work. Having used and abused his body on a daily basis for years, he developed some bad habits regarding his physical health. Although quite strong, his daily diet and lack of direction regarding exercise, Scott came into Snap Fitness of Sandwich early in December looking to rid himself of some excess pounds.  Snap Trainer, Steven Martin, observed him bouncing from machine to machine randomly, not benefitting from any coherent workout strategy. Frustrated, Scott resolved to get in shape  and enrolled in a 3-month Personal Training program with Steve. Combining the key components of fitness, he embarked on a physical journey that would change his physical life for quite some time.

                Using a series of workout routines that combined a healthy dose of cardiovascular training, weight-training, Pilates, and some good eating habits, Scott dropped 17 lbs and changed a pot belly into a flat belly by dropping 3.8% body fat.  With Steve giving individual instruction during each workout session, Scott would leave Snap dripping sweat in the evening, and go to work full of energy the next morning. It is the increased energy levels that he noticed first.

                He even remarked that in the beginning, “I don’t run. It hurts my feet and I just can’t do it.” 3 months later, Scott is running 1 mile at a time on a consistent basis—something that he is particularly proud of among his many healthy accomplishments.

Donna and Pat Hogan

Adam DiPetta

My experience at Snap Fitness has been amazing. I joined in April of this year and started working out with a buddy. My weight at the time of joining was 260 pounds; I set a goal for myself to drop 20 pounds. Within no time I lost over 30+ pounds. With help from family and friends, along with the strong will to better myself, I dropped 50 pounds in 6 months and have since been packing on muscle. Having the gym open 24/7 is a big benefit for me because of my hectic schedule. I enjoy taking advantage of having the doors open 24/7, I tend to spend most of my time at the gym after 9 pm. Not many people are inside around the night time and it feels as if you have your own personal gym.Over my 8 months at Snap Fitness I have bettered myself tremendously, I never imagined when I joined that I would have ever been able to lose as much weight as I have. It’s truly amazing to see what a little hard work and dedication can do!