Janie Ramsay, Owner

Janie Ramsay is the frachsie owner of Snap Fitness - Millersville.  Janie has 4.5 years experience working with new and existing club members "on-boarding" them to a fitness routine regardless of their fitness level.  She also is the primary trainer for all the weight loss clients to mix up their workout routines so as to "JUMP START" their metabolism.     www.youtube.com/sfmillersville

Janie wants to make every club member feel special by remembering their names, providing a clean and safe facility and making your time at Snap - Millersville a FUN place to hang out and work out.  

Janie is a Business School graduate of Rutger's University.

Vance Larson -Nutrition Counselor and Life Coach

Larry Lee - Certified Personal Trainer

Larry Lee: Certified Personal Trainer (NFPT) and Certified Nutrition Counselor (Inst.of Int. Nutrition). Larry brings an incredibly positive and fun attitude to the gym.  He continues to keep up with all the latest and greatest techniques and tips in fitness and nutrition.  Larry is available for individual personal training and small group boot camp

Jason Thompson

Customer Service and Certified Personal Trainer.  Jason's personality adds a new spark to our club.  Immediately coming on board, Jason has helped increase awareness of our club.  His has developed new relationships with our club members and has customized programs for his personal training clients.  Within days, club members embrased his fun approach to personal training and are seeing new results with their new workouts. 

Josh

Josh wants to stay in shape after his military career ended this past year.  Snap Fitness 24/7 - is close to home, has all the right equipment and meets his and his wife's work schedules.

Sheila - Lost 120lbs

Sheila faced reality a little over 2 years ago when she was dropping her oldest son off at college and coudn't even walk across campus with him.  At that point, she was determined to get healthier for him and for her.  Sheila has lost over 100 lbs over the past year.  She lost it by changing her diet, walking regularly and riding a stationary bike.  Sheila now adds the CYBEX VR-3 Resistance Training to 'tone it all up" and continues to turn fat into lean healthy muscle.  Sheila continues to lose 2 lbs a week until she hits her target weight and then she will maintain the healthy cardio, resistance training and eating habits to keep this new and improved figure forever.  Sheila has such a positive attitude and is helpful to anyone who wants to know how she did it.

Amber - 1st member work out at 7am on Opening Day

Trisha - After

See what a little work and a lot of dedication can get you?

Lisa Dennis

LISA IS A CANCER SURVIVOR. HER ONCOLOGIST SAYS THAT EXERCISE AND EATING RIGHT WILL REDUCE HER CHANCES OF RECURRING CANCER BY OVER 50%.  LISA IS A POSTER GIRL FOR ALL CANCER SURVIVORS....SHE IS HERE REGULARLY KEEPING UP HER STRENGTH AND POSITIVE ATTITUDE.

Vilma

Vilma has lost a lot of weight and more importantly, she has increased flexibility, increased stamina, and increased CONFIDENCE.  Vilma took charge of her own life and her own well being last winter and continues to improve herself more each month.

Sue

Sue is a busy working Mom.  Her new 30 minute workout regimen at Snap Fitness has alleviated the lower back pain associated with lifting kids out of car seats and groceries out of the trunk.

Ty -Before

This is how high Ty could raise is left arm prior to joining Snap Fitness and getting back into a regular excercise regimen.

Ty -After

Now Ty can raise his arm over his head which has improved his golf  game and other activities considerably.

Ben Wolod

As a local business owner and busy father, the convenience of location and 24 hour access makes Snap work for Ben.

WENDY SPRY - 1ST FINISHER IN THE NATION...2nd time in a Row.

SHE DID IT AGAIN.  HARD WORK, DETERMINATION AND AN ALARM CLOCK SET AT MIDNIGHT, WENDY CAME IN TO SNAP IN THE WEE HOURS TO BE THE 1ST FINISHER IN THE NATION FOR A 2ND TIME IN A ROW. 

ALTHOUGH IT'S NOT A RACE TO THE FINISH, WENDY LIKES TO CHALLENGE HERSELF ANY CHANCE SHE GETS.

 HOW WILL WE CHALLENGE HER NEXT TIME?  AND...WILL SHE TAKE US UP ON IT?  PLEASE SUBMIT ANY IDEAS TO MILLERSVILLE@SNAPFITNESS.COM OR SPEAK WITH JANIE OR DAVID AT THE CLUB.