Why Personal Training

Take your workouts to the next level with certified personal trainers.

What Personal Training Can Do For You

Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

J.R. Barthel / Lead Trainer

Phone Number: 612-859-8699

Email Address: 46thstreet@snapfitness.com

Mission

J.R. has a strong passion for the health and fitness industry! Health and total body wellness are huge aspects of life and should be applied to our everyday schedules. Now a day’s more and more people are living non-active lifestyles and are paying the consequences. Never forget that you are the foundation in every aspect of your life. You owe it to yourself to feel and look great. If you’re looking to get into shape for a wedding, or simply just want to be able to live a normal healthy life J.R. has all the tools to take you to your goals and beyond. J.R. has the ability to bring out the best in his clients. There is never a dull or boring moment when working with him! You will never catch J.R. without a smile on his face or a positive attitude. He believes exercises not only needs to be a regular part of our lives but needs to be personalized and something we enjoy and have fun doing.  Call to schedule your fitness consultation today and we can get you on the path to achieving your fitness goals!

Anything is Possible!  I hope to speak and work with you very soon!  J.R. Barthel

Education

I have been privileged to have the opportunity to work as a fitness instructor/caregiver for individuals with a rare disability called Prader Willi Syndrome. Several of the individuals within the group homes have lost over 100 pounds all while being less privileged. It goes to show how anyone can achieve their fitness goals disabled or not.

Owned and operated an in home personal trainer company that serviced individuals throughout the twin cities area.

Owner Of BarthelFitness, an online business which has helped literally millions of people with their fitness goals!

Owner of one of the industries fasting growing supplement companies. Barthel Fitness Nutrition.

Experience

J.R. is a graduate of the nations highest accredited program for personal training and nutrition certifications.

NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant, Red Cross CPR/ First Aid Certified Instructor, CPR/First Aid Certified

Interests

Health and Wellness, Natural Bodybuilding, Basketball, Nutrition, Music, Cooking, Helping individuals achieve their goals, Educating, Cars/Motorcycles, Spending time with friends and family, singing!

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