Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

Snap Fitness BootCamp Starting Soon!

Posted: Oct 07, 2009

Next Snap Fitness Boot Camp Class:
Join before it's too late!
$300
6 weeks -  3 times a week - 1 hour classes

Class Starting Nov. 2^nd

3 Times a Week

Tue-6:00pm

Thur:6:00pm

Sat:11:00am

Class Starting Nov. 9th
3 Times a Week
Mon-6:30pm
Wed-6:30pm
Sat-10:00am
*AS SEEN ON T.V.*
http://twincitieslive.com/article/stories/S979366.shtml?cat=11137

Boot Camp is a program designed by our Head Trainer J.R. Barthel to help get you into the best shape of your life. The class is designed for all fitness levels. If you’re looking for fat loss or muscle gain you can find all that and more within J.R.'s Boot Camp! He also emphasizes nutrition and consults his about nutrition on his class to ensure results! Did we mention it's a blast?

RESERVE your spot today as there is limited space! Speak to a 46th team member today!

*BootCamps will be held at our Metro Lofts location conveniently located just a few miles from our 46th Snap Fitness location. This club Features a 1,000 Sq Ft. Aerobic room perfect for our class!

Please visit http://www.snapfitness.com/stpaulmetrolofts/ for more info!